3 egg whites
1/2 cup skim milk
1 tbsp margarine
1 (reduced calorie/melted)
1/3 cup bread flour
2 tbsp flour, whole-grain wheat
1/8 tsp salt
1 vegetable cooking spray
2 tbsp sharp cheddar cheese
1 (reduced fat/shredded)
A Recipe for
Cheddar Popovers Lowfat
Do vegetarians eat animal crackers? |
| Author Unknown |
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. |
| Mark Twain |
The west wasn't won on salad. |
| ND Beef Council, billboard advertisement, 1990 |
This Recipe for Cheddar Popovers Lowfat is one of thousands in the Recipes-to-go Cheese Cookbook.
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“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” |
| Doug Larson |
You can find your way across this country using burger joints the way a navigator uses stars. |
| Charles Kuralt |
This is a recipe for Cheddar Popovers Lowfat from the recipe cookbook of Recipes-to-go (Cheese)
Bread deals with living things, with giving life, with growth, with the seed, the grain that nurtures. It is not coincidence that we say bread is the staff of life. |
| Lionel Poilane |
There is one thing more exasperating than a wife who can cook and won't, and that's a wife who can't cook and will. |
| Robert Frost |
I doubt whether the world holds for anyone a more soul-stirring surprise than the first adventure with ice cream. |
| Heywood Broun |
Rice is born in water and must die in wine. |
| Italian Proverb |
Work is the curse of the drinking class. |
| Oscar Wilde (1854-1900) |
Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog wouldn't eat. |
| Author Unknown |
Beat egg whites at high speed until foamy. Add milk and margarine;
beat at medium speed until well blended. Gradually add bread flour,
whole wheat flour and salt, beating until mixture is smooth. Coat
muffin pans with cooking spray. Heat at 450 degrees for 2-3 minutes
or until hot. Remove pans from oven. Pour 1 tablespoon batter into
each cup; sprinkle each with 1 teaspoon cheese. Fill cups
three-fourths full with remaining batter. Bake at 375 degrees for 45
minutes. Cut a small slit in top of each turnover and bake an
additional 5 minutes. Serve immediately. Yield: 6 popovers (70
calories each/27 percent from fat) Fat: 2.1 g (0.5 is saturated fat).
Recipe from The Low Fat Way to Cook Oxmoor House. Jo Merrill
Recipe by: Jo Merrill
Serves: 6
Cheddar Popovers Lowfat Recipe brought to you by Recipes To-Go