2 1 oz 30 g crustless slices
1 white bread.
2 tsp low fat spread.
2 oz 60 g low fat cottage cheese
1 with pineapple.
1 quarter oz 7 g almonds or
1 unsalted peanuts finely
1 chopped
A Recipe for
Cottage Cheese & Pineapple Roll Ups.
A gourmet who thinks of calories is like a tart who looks at her watch. |
| James Beard |
The woman just ahead of you at the supermarket checkout has all the delectable groceries you didn't even know they carried. |
| Mignon McLaughlin, The Second Neurotic's Notebook, 1966 |
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. |
| Mark Twain |
This Recipe for Cottage Cheese & Pineapple Roll Ups. is one of thousands in the Recipes-to-go Cheese Cookbook.
We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons. |
| Alfred E. Newman |
If you enjoy this Cottage Cheese & Pineapple Roll Ups. Recipe - you should enjoy the recipe collections you can find on the websites below:
I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art. |
| Isadora Duncan, America dancer (1878-1927) |
Most turkeys taste better the day after; my mother's tasted better the day before. |
| Rita Rudner |
This is a recipe for Cottage Cheese & Pineapple Roll Ups. from the recipe cookbook of Recipes-to-go (Cheese)
I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. |
| Joe E. Lewis |
The next time you feel like complaining, remember that your garbage disposal probably eats better than 30 percent of the people in the world. |
| Robert Orben |
I couldn't remember when I had been so disappointed. Except perhaps the time I found out that M&Ms really do melt in your hand... |
| Peter Oakley |
Food Tip |
Food Tip |
Chowder breathes reassurance. It steams consolation. |
| Clementine Paddleford |
1. Cover the slices of bread evenly with the low fat spread. Reserve
2 tsp of the cottage cheese and divide the rest between the bread
spreading to cover the surface. Roll up into sausage shapes 2. Mash
the reserved cottage cheese with a teaspoon until smooth and then
spread a little down the length of each rolled sandwich. Lightly
toast the chopped nuts and sprinkle them along each roll. Serve at
once. Preparation 5 minutes. Serves 1: 275 calories.
Serves: 1
Cottage Cheese & Pineapple Roll Ups. Recipe brought to you by Recipes To-Go