1ST SANDWISH
1/2 cup cottage cheese, (low-fat)
2 tbsp peanut butter
2ND SANDWISH
1 hard boiled egg
1/4 cup alfalfa sprouts, (optional)
1 dill pickle, chopped
3RD SANDWISH
1/8 cup cottage cheese, (low-fat)
2 tsp chives
2 tbsp cheddar cheese, grated
1/4 cup diced celery, finely
4TH SANDWISH
1/4 cup cottage cheese, (low-fat)
2 tbsp raisins
2 tbsp cashews, chopped
1/2 tsp cinnamon
A Recipe for
Four Great Cottage Cheese Sandwiches
“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." |
| Waverly Root (1903-1982) |
I drink no more than a sponge. |
| Francis Rabelais - Works. Book i. Chap. v. |
Never trust a dog to watch your food. |
| Patrick age 10 Advice from Kids |
This Recipe for Four Great Cottage Cheese Sandwiches is one of thousands in the Recipes-to-go Cheese Cookbook.
There are four basic food groups, milk chocolate, dark chocolate, white chocolate, and chocolate truffles. |
| Unknown |
If you enjoy this Four Great Cottage Cheese Sandwiches Recipe - you should enjoy the recipe collections you can find on the websites below:
“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” |
| Pearl Buck (1892-1973) American Nobel Prize winning author. |
After dinner sit a while, and after supper walk a mile. |
| English Saying |
This is a recipe for Four Great Cottage Cheese Sandwiches from the recipe cookbook of Recipes-to-go (Cheese)
We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. |
| William Osler |
Worries go down better with soup. |
| Jewish Proverb |
What's the difference between a boyfriend and a husband? About 30 pounds. |
| Cindy Garner |
High-tech tomatoes. Mysterious milk. Supersquash. Are we supposed to eat this stuff? Or is it going to eat us? |
| Annita Manning |
Most turkeys taste better the day after; my mother's tasted better the day before. |
| Rita Rudner |
What do snowmen eat for breakfast? Snowflakes. |
| Unknown |
These are good on basic whole-wheat bread, but try having them in
Syrian flat breads, or as open-face sandwishes heated up in the oven.
On hot days these combinations make a cook lunch served on a bed of
lettuce with cracker or muffins on the side. Food Exchanges per
serving:
1st Sandwish: 1 one sandwish: 2 MEATS EXCHANGES + 2 FATS EXCHANGES
~>or<- 3 MEATS EXCHANGES; CAL: 141; PRO: 11gm; FAT: 4gm; CAR: 6gm;
2nd Sandwish: 1 one sandwish: 2 MEATS EXCHANGES + 1 FAT EXCHANGES;
CAL 70; PRO: 8gm; FAT: 2gm; CAR: 2gm; 3rd Sandwish: 1 one sandwish: 2
MEATS EXCHANGES; CAL: 6gm; FAT: 2gm; CAR: 1gm: 4th Sandwish: 1
sandwish: 2 MEATS EXCHANGES + 2 FAT EXCHANGES + 2 FRUITS EXCHANGES;
CAL: 104; PRO: 6gm; FAT: 2gm; CAR: 11gm;
Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought
to you and yours via Nancy O'brion and her Meal Master
Serves: 2
Four Great Cottage Cheese Sandwiches Recipe brought to you by Recipes To-Go