1 cup dry cottage cheese
1 cup pot cheese -or- lowfat ricotta chee, se
1 egg
1 tbsp sugar
1 cup flour
1 cup lowfat milk
3 eggs
1 vegetable oil
2 tbsp margarine
1 plain lowfat yogurt
A Recipe for
Kaese Blintzes - (Rolled Cheese Pancakes)
Always take a good look at what you're about to eat. It's not so important to know what it is, but it's critical to know what it was. |
| Unknown |
Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat. |
| Fran Lebowitz |
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. |
| Mark Twain |
This Recipe for Kaese Blintzes - (Rolled Cheese Pancakes) is one of thousands in the Recipes-to-go Cheese Cookbook.
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Other things are just food. But chocolate's chocolate. |
| Patrick Skene Catling |
Eat little, sleep sound. |
| Iranian Proverb |
This is a recipe for Kaese Blintzes - (Rolled Cheese Pancakes) from the recipe cookbook of Recipes-to-go (Cheese)
When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress |
| Gelett Burgess, 'Look Eleven Years Younger' (1937). |
The more you eat, the less flavor; the less you eat, the more flavor. |
| Chinese Proverb |
Food is an important part of a balanced diet. |
| Anonymous |
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. |
| Jim Davis, "Garfield" |
Rice is born in water and must die in wine. |
| Italian Proverb |
All happiness depends on a leisurely breakfast. |
| John Gunther |
Keywords: Breakfast
Make the cheese filling by beating cottage cheese, pot
cheese, 1 egg and sugar together. Combine the flour
and milk with the 3 eggs. Beat to make a smooth
batter.
Heat a 6- or 8-inch skillet. Coat with vegetable oil
and pour in 2 to 3 tablespoons of the batter. Tilt
the pan to distribute the batter over the bottom of
the skillet. Cook until the dough is firm and browned.
Remove from the pan and place on a lightly-oiled plate
with browned side up. Spoon 1 tablespoon of filling
onto the edge of the pancake. Roll up by bringing the
edge with the filling to the center of the pancake,
fold in each side, and fold over once more to make a
sealed pouch. Continue with the rest of the batter.
When ready to serve, heat the margarine in a skillet.
Fry the blintzes until golden brown on all sides.
Serve with yogurt.
Serves 6
One Serving of 2 Blintzes= Calories: 272
Carbohydrates: 20 Protein: 16 Fat: 14 Sodium: 150
Potassium: 178 Cholesterol: 193
Exchange Value: 2 Lean Meat Exchanges + 1 Bread
Exchange + 2 Fat Exchanges
Source: Holiday Cookbook, American Diabetes
Association, ISBN 0-13-024894-0, by Betty Wedman,
M.S.,R.D.
Serves: 6
Kaese Blintzes - (Rolled Cheese Pancakes) Recipe brought to you by Recipes To-Go