Kathy Pitts' Turkey & Cheese Sandwich Recipe




Kathy Pitts' Turkey & Cheese Sandwich Ingredients

2 slice whole grain bread
1/2 ripe avocado, sliced
1 slice smoked monterey jack or smoked goud, a cheese
1 alfalfa sprouts
1 radish sprouts
1 slice very ripe tomato
1 olive oil
1 wine vinegar
1 fresh ground black pepper

A Recipe for
Kathy Pitts' Turkey & Cheese Sandwich

 

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Food Tip
Although conventinal advice has been to use plastic cutting boards instead of wooden ones, there is an opinion that wooden surfaces may actually be better at preventing bacterial growth than plastic surfaces, which seem to harbor them. Whether you choose wood or plastic, use separate boards for raw and cooked foods, and make sure to clean and sterilize after each use. To sanitize cutting boards, wash with warm, soapy water, and then wash again with a solution of 2 to 3 teaspoons of household bleach in one quart of warm water. Rinse with plain hot water




Kathy Pitts' Turkey & Cheese Sandwich

Food, one assumes, provides nourishment; but Americans eat it fully aware that small amounts of poison have been added to improve its appearance and delay its putrefaction.

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Kathy Pitts' Turkey & Cheese Sandwich Directions

Here's one I invented a lot of years ago for a
vegetarian friend. Not low fat, but it is good (what
can I say, I'm originally from California).

Lay the bread slices on a flat surface. Put half the
avocado slices on each bread half. Top one bread half
with the remaining ingredients, dressing this mess
VERY LIGHTLY with oil and vinegar. Top with remaining
avocado/bread half, and cut into quarters to serve.

For a non-vegetarian version of this, I've added thin
slices of smoked turkey.

I've also made this by piling the whole mess into
halves of pita bread, but if you can get good
whole-grain bread, that's even better.

Kathy in Bryan, TX

Serves: 1

 

 

 

 

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