1 lb lean ground beef
2 garlic cloves, minced
1 salt
1 pepper
2 tbsp all-purpose flour
1 tbsp olive oil
1 small onion, chopped
1 1/2 cup canned tomatoes, undrained
1/2 tsp dried basil
1/2 tsp oregano
1 1/2 lb baking potatoes, peel, quarter (=3, large)
1 egg, beaten
1 cup parmesan, freshly grated
2 tbsp fresh parsley, chopped
A Recipe for
Make-Ahead: Italian Pot Pie With Parmesan Mas
Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime. |
| Edward Abbey |
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. |
| Doug Larson |
Food Tip |
This Recipe for Make-Ahead: Italian Pot Pie With Parmesan Mas is one of thousands in the Recipes-to-go Cheese Cookbook.
All sorrows are less with bread. |
| Miguel de Cervantes, Don Quixote |
If you enjoy this Make-Ahead: Italian Pot Pie With Parmesan Mas Recipe - you should enjoy the recipe collections you can find on the websites below:
What do snowmen eat for breakfast? Snowflakes. |
| Unknown |
I eat merely to put food out of my mind. |
| N.F. Simpson |
This is a recipe for Make-Ahead: Italian Pot Pie With Parmesan Mas from the recipe cookbook of Recipes-to-go (Cheese)
Forget love... I'd rather fall in chocolate! |
| Author Unknown |
The story of barbecue is the story of America: Settlers arrive on great unspoiled continent, discover wondrous riches, set them on fire and eat them. |
| Vince Staten |
Some say the glass is half empty, some say the glass is half full, I say, are you going to drink that? |
| Lisa Claymen |
He who does not mind his belly will hardly will hardly mind anything else. |
| Samuel Johnson |
A three-year-old gave this reaction to her Christmas dinner: "I don't like the turkey, but I like the bread he ate." |
| Author Unknown |
Red meat is not bad for you. Now blue-green meat, that’s bad for you! |
| Tommy Smothers |
mix ground beef with half of the garlic, 1/4 ts each salt and pepper
and 2 tb cold water. Gently form into 1-1/2-inch balls. Combine flour
with pinch each salt and pepper. roll meatballs in flour mixture.
In large nonstick skillet, heat half of the olive oil over medium
heat; cook meatballs, a few at a time, until browned all over.
Transfer to plate.
In skillet, heat remaining olive oil over medium heat; cook onion and
remaining garlic for 5 minutes. Stir in tomatoes, basil, oregano and
meatballs; simmer, uncovered and stirring often, for 15 minutes.
Meanwhile, in saucepan, cover potatoes with cold water. Bring to
boil; boil for 20 minutes or until tender. Drain well; mash until
smooth. Stir in egg, 3/4 c of the Parmesan cheese, add salt and
pepper to taste. Stir in parsley.
Spoon meatballs and sauce into an 8-inch square baking dish. Spread
potato mixture over top. Sprinkle with remaining Parmesan.
[Can be prepared ahead, covered and refrigerated for up to 1 day.
Bring to room temperature.]
Bake in 350F 180C oven, covered, for 45 minutes. Uncover; bake for 10
minutes. Broil for 1 minute or until cheese is golden.
4 servings for $7.31 CDN [Mar/95]
Per Serving: 515 calories, 37 g protein, 25 g fat, 35 g carbohydrate,
excellent source calcium and iron.
Source: Canadian Living magazine, Feb 95 Presented in article by Rose
Murray: "So Good To Come Home To"
[-=PAM=-] PA_Meadows@msn.com
Serves: 4
Make-Ahead: Italian Pot Pie With Parmesan Mas Recipe brought to you by Recipes To-Go