1 cup strawberries, sliced
1 tbsp strawberry* liqueur
1/2 cup part-skim ricotta cheese
1 1/2 tsp each granulated sugar and whipping, cream
1/2 oz ini chocolate chips
A Recipe for
Strawberry Chocolate & Cheese Parfait
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This Recipe for Strawberry Chocolate & Cheese Parfait is one of thousands in the Recipes-to-go Cheese Cookbook.
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This is a recipe for Strawberry Chocolate & Cheese Parfait from the recipe cookbook of Recipes-to-go (Cheese)
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Food Tip |
We plan, we toil, we suffer - in the hope of what? A camel-load of idol's eyes? The title deeds of Radio City? The empire of Asia? A trip to the moon? No, no, no, no. Simply to wake just in time to smell coffee and bacon and eggs. |
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In small mixing bowl combine strawberries and liqueur; set aside.
Using a fork, in separate small mixing bowl combine cheese, sugar,
and cream; fold in chips. Into each of 2 long-stemmed glasses or
individual dessert dishes spoon half of the cheese mixture, then top
each with half of the strawberry mixture. Serve immediately or cover
and refrigerate until chilled.
Each serving provides: 1 Protein Exchange, 1/2 fruit Exchange; 90
Optional Calories
Per Serving: 189 Calories; 8g protein; 9g fat; 18g carbohydrate; 195
mg calcium; 84mg soium; 24mg cholesterol; 1g dietary fiber.
* Raspberry or cherry liqueur may be substituted for the strawberry
liqueur
Source: Weight Watchers Quick Success Program Cookbook
Posted by COOKIE.LADY [MUMSIE] on Jul 16, 1992
MM by Cathy Svitek
Serves: 2
Strawberry Chocolate & Cheese Parfait Recipe brought to you by Recipes To-Go