Arcadian Shepherd's Pie Recipe




Arcadian Shepherd's Pie Ingredients

1 1/2 lb ground beef
3 tbsp butter
1 tsp worcestershire sauce
2 eggs, separated
1/2 cup butter
8 potatoes peeled, boiled mash
2 onions, minced
1 tbsp tomato catsup
1 beef stock
1/2 cup cream
1/8 tsp garlic powder
1 parmesan cheese

A Recipe for
Arcadian Shepherd's Pie

 

The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit.

St Frances de Sales



Herb Tip
Using Sage:
Both the leaves and flowers of the sage plant are used in cooking in both fresh and dried varieties. A must in most homes at Thanksgiving for the holiday stuffing served, you can also add sage to eggs, poultry, pork, beef, lamb or pasta.




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Food Tip
Cook beef in nonstick pans. If needed, use cooking sprays instead of oil or butter.


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This is a recipe for Arcadian Shepherd's Pie from the recipe cookbook of Recipes-to-go (Dessert)


All sorrows are less with bread.

Miguel de Cervantes, Don Quixote



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An empty belly is the best cook.

Estonian Proverb



Arcadian Shepherd's Pie

Food Tip
Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.







Arcadian Shepherd's Pie Directions

Brown beef and saute onions in butter untill golden. Mix meat with
onions, catsup, Worcestershire, salt & pepper. Add a litter meat
stock and cook, covered, over low heat for 15 to 20 minutes. Beat egg
yolks untill light, whites untill stiff. Beat yolks, cream, butter,
and garlic powder into mashed potatoes. Gently fold in beaten egg
whites. Put meat mixture into casserole and top with potatoes.
Sprinkle with Parmesan cheese and bake at 350F. untill puffed and
browned.

Serves: 6

 

 

 

 

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