Chocolate Mousse Ww Recipe




Chocolate Mousse Ww Ingredients

1 envelope unflavored gelatin
1 cup water
1 tbsp + 1 t. unsweetened cocoa
1 cup part skim ricotta cheese
2 tbsp + 2 t. chocolate syrup
1/2 cup thawed frozen dairy whipped topping
1/2 oz dark chocolate, grated

A Recipe for
Chocolate Mousse Ww

 

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Food Tip
Leftovers should never be at room temperature for more than 2 hours. They should be refrigerated quickly. Refrigerators are designed to accommodate changes in temperatures. Alhough plastic wrap may prevent contact with other food and bacteria, it will not prevent growth of bacteria already in or on the food if left out at room temperature.




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Chocolate Mousse Ww

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Chocolate Mousse Ww Directions

1. In a small saucepan, sprinkle gelatin over water; let stand a few
minutes to soften. Set over low heat, cook stirring constantly until
dissolved. Remove from heat. Add cocoa; stir until dissolved.

2. In a food processor, combine gelatin mixture, ricotta cheese, and
chocolate syrup,and puree 30 seconds, until smooth.

3. Pour chocolate mixture into 4 individual dessert dishes, cover and
refrigerate 1 hour, or until set.

4. Top each serving with 2 Tb. whipped topping, sprinkle evenly with
grated chocolate.

Each serving provides: 1 protein, 80 optional calories Per serving:
172 calories, 9 g protein, 8 g fat, 16 g carbohydrate, 172 mg
calcium, 93 mg sodium, 19 mg cholesterol, 1 g dietary fiber

Source: Weight Watchers Magazine Light and Easy New Family Classics
1993 Typed for you by: Linda Fields, Cyberealm BBS Watertown, NY
315-786-1120

Serves: 4

 

 

 

 

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