Chocolate Tofu Pie Recipe

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Chocolate Tofu Pie Ingredients

GRAHAM CRACKER CRUST

10 graham crackers
1/4 cup margarine (1/4 c applesauce
1 or enough water to moisten)

FILLING

1 cup semi-sweet chocolate or
1 carob chips
1 lb soft or silken tofu (lowfat
1 tofu)
1/4 cup skim milk or soy milk
1/3 cup honey
1 tbsp vanilla extract

A Recipe for
Chocolate Tofu Pie

A crust eaten in peace is better than a banquet partaken in anxiety.
Aesop

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Large, naked raw carrots are acceptable as food only to those who lie in hutches eagerly awaiting Easter.
Fran Lebowitz

Food Tip
Pack food in a cooler with ice or ice packs. Only pack foods which have been chilled to a temperature below 40 degrees F - do not use the cooler to chill room temperature foods. When finished serving cold foods, promptly return them to the cooler. If you plan to cook meat, poultry or fish on a grill while picnicking, pack carefully to prevent leakage, and take along baby wipes or moistened towelettes to wash up with after handling raw foods. A spray bottle filled with clean water and soap is another alternative - this works well for hands as well as surfaces.

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“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)

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Chemically speaking, chocolate really is the world's perfect food.
Michael Levine, nutrition researcher, as quoted in The Emperors of Chocolate: Inside the Secret World of Hershey and Mars

It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat.
Robert Fuoss

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Food is an important part of a balanced diet.
Fran Lebowitz

Chocolate Tofu Pie

Truths are first clouds; then rain, then harvest and food
Henry Ward Beecher

Chocolate Tofu Pie Directions

Preheat oven to 350 F. Pulverize the graham crackers in blender or
food processor until finely ground. Add the margering to the
container, and process until well integrated with the graham cracker
crumbs. Press the mixture into the bottom and up the sides of a nine
inch pie pan.

Melt the chocolate or carob chips with 2 Tbsp of water in a heavy
saucepan or double boiler. Combine the tofu with the melted chips and
remaining ingredients in blender or food processor. Process until
velvety smooth. Pour into the pie crust and bake for 30-35 minutes,
or until the filling is firm and the crust is golden. Serve at room
temperature or chilled.

Like I said, without the vlf subs the recipe is tested. I'm going to
be experimenting with this soon and post any successes. I love to
feed this to my carnivorous SO. He never guesses, heehee.

From: "H.L. Darby" <lawhld@gsusgi2.gsu.edu>. Fatfree Digest
[Volume 9 Issue 10] July 2, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV

Serves: 1

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