Date Tapioca Recipe




Date Tapioca Ingredients

1 egg, separated
2 cup skim milk
3 tbsp tapioca
1/8 tsp salt
12 dates, quartered
3/4 tsp vanilla

A Recipe for
Date Tapioca

 

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This is a recipe for Date Tapioca from the recipe cookbook of Recipes-to-go (Dessert)


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Date Tapioca

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Date Tapioca Directions

Beat egg yolk. Mix in saucepan with milk, tapioca and salt. Let
stand 5 min.

Beat egg white until stiff. Set aside. (My note: my mixer will
beat a large egg white but not a medium one.)

Bring tapioca mixture to a boil over medium heat. Add dates and cook,
stirring constantly 6 to 8 minutes or until thick. Remove from heat,
add vanilla. Gently fold tapioca mixture into egg white.

Cool at room temperature, stirring occasionally. Refrigerate until
chilled.

1/2 cup serving - 155 calories, 2 Starch/Bread exchange 6.2 gm
protein, 1.7 gm fat, 30.1 gm carbohydrate, 145.8 mg sodium, 384.8 mg
potassium, 2.2 gm fiber, 70 mg cholesterol.

Source: Am. Diabetes Assoc. Family Cookbook Vol 1, 1987 Shared but
not tested by Elizabeth Rodier, Nov 93

Serves: 4

 

 

 

 

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