Fat Free Banana Muffins Recipe




Fat Free Banana Muffins Ingredients

1 mazola no stick corn oil
1 spray
1 1/2 cup flour
1/3 cup sugar
2 tsp baking powder
1/2 tsp salt
1/2 tsp cinnamon
2 egg whites
2 ripe bananas (large) mashed
1/4 cup skim milk
1/2 cup karo light or dark corn
1 syrup

A Recipe for
Fat Free Banana Muffins

 

The second day of a diet is always easier than the first. By the second day you're off it.

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Henry Youngman



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Food Tip
Although conventinal advice has been to use plastic cutting boards instead of wooden ones, there is an opinion that wooden surfaces may actually be better at preventing bacterial growth than plastic surfaces, which seem to harbor them. Whether you choose wood or plastic, use separate boards for raw and cooked foods, and make sure to clean and sterilize after each use. To sanitize cutting boards, wash with warm, soapy water, and then wash again with a solution of 2 to 3 teaspoons of household bleach in one quart of warm water. Rinse with plain hot water


This is a recipe for Fat Free Banana Muffins from the recipe cookbook of Recipes-to-go (Dessert)


Most turkeys taste better the day after; my mother's tasted better the day before.

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A gourmet who thinks of calories is like a tart who looks at her watch.

James Beard



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I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning.

John Barrymore



Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime.

Edward Abbey



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Dessert is probably the most important stage of the meal, since it will be the last thing your guests remember before they pass out all over the table.

The Anarchist Cookbook



Fat Free Banana Muffins

We load up on oat bran in the morning so we'll live forever. Then we spend the rest of the day living like there's no tomorrow.

Lee Iacocca






Fat Free Banana Muffins Directions

Directions Preheat oven 400 F Spray 12 2 1/2 in muffin cups with
cooking spray. Spray top to prevent sticking. in medium bowl combine
all dry ingredients. In large bowl using a fork or wire whisk, beat
egg whites lightly. Stir in mashed bananas, milk, corn syrup. add
flour mixture; stir until well blended. Spoon into muffin cups. bake
20 -25 minutes or until toothpick in center comes out clean. cool 5
minutes Remove; cool on wire rack.

Variation; make quick bread instead of muffins. Bake 350 F. Spray 8
1/2 x 4 1/2 x 2 1/2 in.loaf pan. Prepare as directed. bake 50
minutes. Cool 10 minutes. Remove from pan. makes
12 servings Source Best Foods Submitted by marina Calories
131 per serving Sat. fat 0 Total fat 0 Sodium 175 mg. cholesterol 0

Serves: 12

 

 

 

 

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Fat Free Banana Muffins Recipe from the Recipes-To-go.com Dessert Recipe Cookbook

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