1 mazola no stick corn oil
1 spray
1 1/2 cup flour
1/3 cup sugar
2 tsp baking powder
1/2 tsp salt
1/2 tsp cinnamon
2 egg whites
2 ripe bananas (large) mashed
1/4 cup skim milk
1/2 cup karo light or dark corn
1 syrup
A Recipe for
Fat Free Banana Muffins
Never eat more than you can lift. |
| Miss Piggy |
A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it. |
| Aldous Huxley |
We plan, we toil, we suffer - in the hope of what? A camel-load of idol's eyes? The title deeds of Radio City? The empire of Asia? A trip to the moon? No, no, no, no. Simply to wake just in time to smell coffee and bacon and eggs. |
| J.B. Priestly |
This Recipe for Fat Free Banana Muffins is one of thousands in the Recipes-to-go Dessert Cookbook.
Condensed milk is wonderful. I don't see how they can get a cow to sit down on those little cans. |
| Fred Allen |
If you enjoy this Fat Free Banana Muffins Recipe - you should enjoy the recipe collections you can find on the websites below:
As the days grow short, some faces grow long. But not mine. Every autumn, when the wind turns cold and darkness comes early, I am suddenly happy. It's time to start making soup again. |
| Leslie Newman |
Food Tip |
This is a recipe for Fat Free Banana Muffins from the recipe cookbook of Recipes-to-go (Dessert)
Cooking Rule... If at first you don't succeed, order pizza. |
| Anonymous |
If only it was as easy to banish hunger by rubbing the belly as it is to masturbate. |
| Diogenes the Cynic |
“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” |
| Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
An empty belly is the best cook. |
| Estonian Proverb |
Great eaters and great sleepers are incapable of anything else that is great. |
| Henry IV of France |
Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog wouldn't eat. |
| Author Unknown |
Directions Preheat oven 400 F Spray 12 2 1/2 in muffin cups with
cooking spray. Spray top to prevent sticking. in medium bowl combine
all dry ingredients. In large bowl using a fork or wire whisk, beat
egg whites lightly. Stir in mashed bananas, milk, corn syrup. add
flour mixture; stir until well blended. Spoon into muffin cups. bake
20 -25 minutes or until toothpick in center comes out clean. cool 5
minutes Remove; cool on wire rack.
Variation; make quick bread instead of muffins. Bake 350 F. Spray 8
1/2 x 4 1/2 x 2 1/2 in.loaf pan. Prepare as directed. bake 50
minutes. Cool 10 minutes. Remove from pan. makes
12 servings Source Best Foods Submitted by marina Calories
131 per serving Sat. fat 0 Total fat 0 Sodium 175 mg. cholesterol 0
Serves: 12
Fat Free Banana Muffins Recipe brought to you by Recipes To-Go