1 nonstick cooking spray
1/3 cup brown sugar, packed
2 tbsp light corn syrup (karo)
1 tbsp lemon juice
7 canned pineapple rings, drai
1 cup flour
1/4 cup cornstarch
1 1/2 tsp baking powder
1/2 tsp salt
1 cup sugar
2/3 cup skim milk
2 egg whites
1/3 cup light corn syrup (karo)
1 tsp vanilla
A Recipe for
Fat-Free Pineapple Upside Down Cake (Ovo Lact
Life is a banquet, and most poor suckers are starving. |
| Rosalind Russell |
After dinner sit a while, and after supper walk a mile. |
| English Saying |
There is a lot more juice in grapefruit than meets the eye. |
| Author Unknown |
This Recipe for Fat-Free Pineapple Upside Down Cake (Ovo Lact is one of thousands in the Recipes-to-go Dessert Cookbook.
Hunger: One of the few cravings that cannot be appeased with another solution. |
| Irwin Van Grove |
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Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups. |
I couldn't remember when I had been so disappointed. Except perhaps the time I found out that M&Ms really do melt in your hand... |
| Peter Oakley |
This is a recipe for Fat-Free Pineapple Upside Down Cake (Ovo Lact from the recipe cookbook of Recipes-to-go (Dessert)
Herb Tip |
To him who overcomes, I will give the right to eat from the tree of life, which is in the paradise of God. |
| Rev. 2:7 |
Without ice cream, there would be darkness and chaos. |
| Don Kardong |
Large, naked raw carrots are acceptable as food only to those who lie in hutches eagerly awaiting Easter. |
| Fran Lebowitz |
Chocolate is a perfect food, as wholesome as it is delicious, a beneficent restorer of exhausted power. it is the best friend of those engaged in literary pursuits. |
| Baron Justus von Liebig (1803-1873) German chemist |
The bagel, an unsweetened doughnut with rigor mortis. |
| Beatrice & Ira Freeman |
Spray 9-inch cake pan with cooking spray. Add brown sugar, corn
syrup and lemon juice; stir to combine. Place in 350 F oven 3
minutes. Arrange pineapple rings and cherries in pan; set aside. In
large bowl, combine flour, corn starch, baking powder and salt. In
medium bowl, stir sugar and milk until sugar is almost dissolved. Add
egg whites, corn syrup and vanilla; stir until blended. Gradually add
to flour mixture, stirring until smooth. Pour into pan. Bake in 350 F
oven 35 to 40 minutes or until toothpick inserted in center comes out
clean. Immediately loosen edge of cake with spatula and invert onto
serving plate. Remove pan. Each serving provides: 200 Calories,
:
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
Serves: 12
Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe brought to you by Recipes To-Go