CHOCOLATE BROWNIES
1/2 cup (+ 3 tbsp.) reduced-calorie
1 . margarine, softened
1 1/3 cup sugar
8 each egg whites
1/2 cup nonfat sour cream
1/3 cup evaporated skim milk
2 tsp vanilla extract
1 1/3 cup all-purpose flour
1 tsp baking powder
1/2 tsp salt
2/3 cup unsweetened cocoa
1 vegetable cooking spray
1 creamy chocolate frosting
CREAMY CHOCOLATE FROSTING
3 cup sifted powdered sugar
1/4 cup unsweetened cocoa
1/4 tsp salt
1/4 cup skim milk
1 1/2 tsp vanilla extract
PER SERVING
1 calories 183 (19% from fat)
1 fat 3.9g (sat 0.8g, mono
1 . 1.3g, poly 1.5g)
1 protein 3.5g
1 carbohydrate 34.1g
1 fiber 0.2g
1 cholesterol 0mg
1 sodium 164mg
A Recipe for
Frosted Chocolate Brownie Supreme
"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." |
| Luigi Barzini, 'O America' (1977) |
Training is everything. The peach was once a bitter almond; cauliflower is nothing but cabbage with a college education. |
| Mark Twain |
There is one thing more exasperating than a wife who can cook and won't, and that's a wife who can't cook and will. |
| Robert Frost |
This Recipe for Frosted Chocolate Brownie Supreme is one of thousands in the Recipes-to-go Dessert Cookbook.
When women are depressed, they eat or go shopping. Man invade another country. It's a whole different way of thinking. |
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Always eat grapes downward - that is eat the best grapes first; in this way there will be none better left on the bunch, and each grape will seem good down to the last. If you eat the other way, you will not have a good grape in the lot. |
| Samuel Butler |
What my mother believed about cooking is that if you worked hard and prospered, someone else would do it for you. |
| Nora Ephron |
This is a recipe for Frosted Chocolate Brownie Supreme from the recipe cookbook of Recipes-to-go (Dessert)
“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” |
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Soup and fish explain half the emotions of human life. |
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I went into a McDonald's yesterday and said, "I'd like some fries." The girl at the counter said, "Would you like some fries with that?" |
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A dessert without cheese is like a beautiful woman with only one eye. |
| Anthelme Brillat-Savarin |
Great eaters and great sleepers are incapable of anything else that is great. |
| Henry IV of France |
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FOR BROWNIES: Beat margarine at medium speed of electric mixer until
fluffy; gradually add sugar and beat well. Add egg whites, sour
cream, milk and vanilla. Beat well.
Combine flour and next 3 ingredients; stir well. Ad Flour mixture to
creamed mixture, mixing well. Pour batter into a 13- x 9- x 2-inch
baking pan coated with cooking spray. Bake at 350 deg. F. for 25
minutes or until a wooden pick insertedin center comes out clean.
Cool in pan on a wire rack. Sprady Creamy Chocolate Frosting over
cooled brownies and cut into squares.
FOR FROSTING: Combine all ingredients in a medium bowl, stirring
until frosting is of spreading consistency.
PER SERVING: 183 calories (19% from fat),
Serves: 24
Frosted Chocolate Brownie Supreme Recipe brought to you by Recipes To-Go