1 tbsp unflavored gelatin
2 tbsp water, cold
1 tbsp lemon juice
1 cup unsweetened frozen raspberri puree, d
1 tsp lemon rind, or orange rind
2 tbsp frozen apple juice concentr
2 cup plain lowfat yogurt
2 egg whites
A Recipe for
Frozen Fruit Fantasy (Ovo Lacto)
High-tech tomatoes. Mysterious milk. Supersquash. Are we supposed to eat this stuff? Or is it going to eat us? |
| Annita Manning |
Food Tip |
“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” |
| Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
This Recipe for Frozen Fruit Fantasy (Ovo Lacto) is one of thousands in the Recipes-to-go Dessert Cookbook.
Welcome to the Church of the Holy Cabbage. Lettuce pray. |
| Author Unknown |
If you enjoy this Frozen Fruit Fantasy (Ovo Lacto) Recipe - you should enjoy the recipe collections you can find on the websites below:
A food is not necessarily essential just because your child hates it. |
| Katharine Whitehorn |
“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." |
| Waverly Root (1903-1982) |
This is a recipe for Frozen Fruit Fantasy (Ovo Lacto) from the recipe cookbook of Recipes-to-go (Dessert)
Plant a radish, get a radish, never any doubt. That's why I love vegetables, you know what they're about! |
| Tom Jones and Harvey Schmidt |
Food Tip |
Avoid fruit and nuts. You are what you eat. |
| Jim Davis |
Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat. |
| Fran Lebowitz |
Hunger: One of the few cravings that cannot be appeased with another solution. |
| Irwin Van Grove |
You can say this for ready-mixes - the next generation isn't going to have any trouble making pies exactly like mother used to make. |
| Earl Wilson |
Vary the fruit juice and fruit puree combinations to develop your own
creative desserts according to the seasons. It takes almost two cups
of fruit to make one cup of puree. Bananas can be mashed with a fork;
other fruits do better in a blender or a Soften gelatin in cold water
for 2-3 minutes. Combine gelatin, lemon juice, fruit puree, grated
rind or seasoning, fruit juice concentrate and yogurt and mix
thoroughly. Freeze until crystals begin to form around the edges.
Beat egg whites until stiff. Break up the yogurt mix with a spoon and
beat with an electric mixer until smooth. Fold in beaten egg whites.
Freeze until firm. About 30 minutes before serving, remove from
freezer to refrigerator to allow dessert to soften. Scoop into
stemmed dessert dishes for a festive presentation. Note: If desired,
use 1/2 teaspoon ground ginger, cinnamon or cardamom in place of
lemon or orange rind. Honey may be used in place of the juice
concentrate. Nutrition (per serving): 93 calories Total Fat 2 g (16%
of calories) Source: Sue Cochran, CH
:
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
Serves: 5
Frozen Fruit Fantasy (Ovo Lacto) Recipe brought to you by Recipes To-Go