4 each ripe bananas, peeled, sliced and fr, ozen solid
1 1/2 cup slightly thawed frozen berries
A Recipe for
Frozen Fruit Swirl
Cooking Rule... If at first you don't succeed, order pizza. |
| Anonymous |
When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress |
| Gelett Burgess, 'Look Eleven Years Younger' (1937). |
Without ice cream, there would be darkness and chaos. |
| Don Kardong |
This Recipe for Frozen Fruit Swirl is one of thousands in the Recipes-to-go Dessert Cookbook.
When women are depressed, they either eat or go shopping. Men invade another country. It's a whole different way of thinking. |
| Elaine Boosler |
If you enjoy this Frozen Fruit Swirl Recipe - you should enjoy the recipe collections you can find on the websites below:
I drink no more than a sponge. |
| Francis Rabelais - Works. Book i. Chap. v. |
Other things are just food. But chocolate's chocolate. |
| Patrick Skene Catling |
This is a recipe for Frozen Fruit Swirl from the recipe cookbook of Recipes-to-go (Dessert)
Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on. |
| George Bernard Shaw |
Stressed spelled backwards is desserts. Coincidence? I think not! |
| Author Unknown |
Old people shouldn't eat health foods. They need all the preservatives they can get. |
| Robert Orben |
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. |
| Voltaire |
We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. |
| William Osler |
There are four basic food groups, milk chocolate, dark chocolate, white chocolate, and chocolate truffles. |
| Unknown |
Place frozen banana pieces in a food processor. Pulse with on and off
motions until finely chopped; whirl until pureed. Spoon puree into a
bowl and place in the freezer.
Add berries to the food processor. Whirl until pureed. Remove
bananas from the freezer. Swirl in berry puree. Serve at once. Makes
6 servings.
Approximate nutritional analysis: 83 calories per 1/2-cup serving; 1g
protein; 21g carbohydrate; 4g fat (4% of calories); 2g fiber; 1.5mg
sodium; 37% of the Daily Value for vitamin C; 22% for vitamin B6.
Source: Pritikin Longevity Center, Head Teacher Susan Massaron, in
AMERICAN HEALTH magazine, November 1995, pg. 63.
Serves: 6
Frozen Fruit Swirl Recipe brought to you by Recipes To-Go