Go-Lite: Cocoa Squares Recipe




Go-Lite: Cocoa Squares Ingredients

1/2 cup quick-cooking rolled oats
3 tbsp butter
2/3 cup granulated sugar
1 egg
1/3 cup plain low-fat yogurt
1 tsp vanilla
1 cup all-purpose flour
1/4 cup unsweetened cocoa powder, sifted
1 tsp baking powder
1 tsp baking soda
1/4 tsp salt

ICING

1/2 cup icing sugar
1 tbsp unsweetened cocoa powder
1 tbsp light cream cheese
1 tbsp milk

A Recipe for
Go-Lite: Cocoa Squares

 

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Lionel Poilane



There are three possible parts to a date, of which at least two must be offered: entertainment, food, and affection. It is customary to begin a series of dates with a great deal of entertainment, a moderate amount of food, and the merest suggestion of affection. As the amount of affection increases, the entertainment can be reduced proportionately. When the affection IS the entertainment, we no longer call it dating. Under no circumstances can the food be omitted.

Miss Manners' Guide to Excruciatingly



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“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”

Madeleine L'Engle (1918--) American author.


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Chocolate is a perfect food, as wholesome as it is delicious, a beneficent restorer of exhausted power. it is the best friend of those engaged in literary pursuits.

Baron Justus von Liebig (1803-1873) German chemist



Health food makes me sick.

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Whenever you eliminate the inedible, whatever remains, however unpalatable, must be food.

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"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."

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I don't cry over spilt milk, but a fallen scoop of ice cream is enough to ruin my whole day.

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I eat merely to put food out of my mind.

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Red meat is not bad for you. Now blue-green meat, that’s bad for you!

Tommy Smothers



Go-Lite: Cocoa Squares

Great food is like great sex. The more you have the more you want.

Gael Greene






Go-Lite: Cocoa Squares Directions

In small bowl, mix rolled oats with 1 cup hot water. Let cool.

In large bowl, cream butter with sugar; beat in egg, yogurt and
vanilla. Stir in oats.

In separate bowl, mix flour, cocoa, baking powder, baking soda and
salt. Stir in oats mixture just until combined. Do not overmix.

Pour batter into greased 8-inch square cake pan. Bake in 350F 180C
oven for 30-35 minutes or until centre springs back when lightly
pressed. Let cool.

Icing: Beat together icing sugar, cocoa and cream cheese; beat in milk
until smooth. Spread over cake. Per serving: about 120 calories, 2 g
Protein, 3 g fat,
21 g carbohydrate

Source: Canadian Living [magazine] Jul 95 Contributed by: Mabel Wong,
Yellowknife, Northwest Territories, Canada

Go-Lite is a collection of recipes compiled by Anne Lindsay and
presented in "Health & Well-Fare" article

[-=PAM=-] PA_Meadows@msn.com

Serves: 16

 

 

 

 

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