1/2 cup quick-cooking rolled oats
3 tbsp butter
2/3 cup granulated sugar
1 egg
1/3 cup plain low-fat yogurt
1 tsp vanilla
1 cup all-purpose flour
1/4 cup unsweetened cocoa powder, sifted
1 tsp baking powder
1 tsp baking soda
1/4 tsp salt
ICING
1/2 cup icing sugar
1 tbsp unsweetened cocoa powder
1 tbsp light cream cheese
1 tbsp milk
A Recipe for
Go-Lite: Cocoa Squares
Bread deals with living things, with giving life, with growth, with the seed, the grain that nurtures. It is not coincidence that we say bread is the staff of life. |
| Lionel Poilane |
There are three possible parts to a date, of which at least two must be offered: entertainment, food, and affection. It is customary to begin a series of dates with a great deal of entertainment, a moderate amount of food, and the merest suggestion of affection. As the amount of affection increases, the entertainment can be reduced proportionately. When the affection IS the entertainment, we no longer call it dating. Under no circumstances can the food be omitted. |
| Miss Manners' Guide to Excruciatingly |
It is not necessary to advertise food to hungry people, fuel to cold people, or houses to the homeless. |
| J. K. Galbraith |
This Recipe for Go-Lite: Cocoa Squares is one of thousands in the Recipes-to-go Dessert Cookbook.
“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” |
| Madeleine L'Engle (1918--) American author. |
If you enjoy this Go-Lite: Cocoa Squares Recipe - you should enjoy the recipe collections you can find on the websites below:
Chocolate is a perfect food, as wholesome as it is delicious, a beneficent restorer of exhausted power. it is the best friend of those engaged in literary pursuits. |
| Baron Justus von Liebig (1803-1873) German chemist |
Health food makes me sick. |
| Calvin Trillin |
This is a recipe for Go-Lite: Cocoa Squares from the recipe cookbook of Recipes-to-go (Dessert)
Whenever you eliminate the inedible, whatever remains, however unpalatable, must be food. |
| Anonymous |
"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." |
| Ginette Olivesi-Lorenzias |
I don't cry over spilt milk, but a fallen scoop of ice cream is enough to ruin my whole day. |
| Terri Guillemets |
I eat merely to put food out of my mind. |
| N.F. Simpson |
Red meat is not bad for you. Now blue-green meat, that’s bad for you! |
| Tommy Smothers |
Great food is like great sex. The more you have the more you want. |
| Gael Greene |
In small bowl, mix rolled oats with 1 cup hot water. Let cool.
In large bowl, cream butter with sugar; beat in egg, yogurt and
vanilla. Stir in oats.
In separate bowl, mix flour, cocoa, baking powder, baking soda and
salt. Stir in oats mixture just until combined. Do not overmix.
Pour batter into greased 8-inch square cake pan. Bake in 350F 180C
oven for 30-35 minutes or until centre springs back when lightly
pressed. Let cool.
Icing: Beat together icing sugar, cocoa and cream cheese; beat in milk
until smooth. Spread over cake. Per serving: about 120 calories, 2 g
Protein, 3 g fat,
21 g carbohydrate
Source: Canadian Living [magazine] Jul 95 Contributed by: Mabel Wong,
Yellowknife, Northwest Territories, Canada
Go-Lite is a collection of recipes compiled by Anne Lindsay and
presented in "Health & Well-Fare" article
[-=PAM=-] PA_Meadows@msn.com
Serves: 16
Go-Lite: Cocoa Squares Recipe brought to you by Recipes To-Go