1/2 cup quick-cooking rolled oats
3 tbsp butter
2/3 cup granulated sugar
1 egg
1/3 cup plain low-fat yogurt
1 tsp vanilla
1 cup all-purpose flour
1/4 cup unsweetened cocoa powder, sifted
1 tsp baking powder
1 tsp baking soda
1/4 tsp salt
ICING
1/2 cup icing sugar
1 tbsp unsweetened cocoa powder
1 tbsp light cream cheese
1 tbsp milk
A Recipe for
Go-Lite: Cocoa Squares
Old people shouldn't eat health foods. They need all the preservatives they can get. |
| Robert Orben |
The bagel, an unsweetened doughnut with rigor mortis. |
| Beatrice & Ira Freeman |
After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps. |
| Miss Piggy |
This Recipe for Go-Lite: Cocoa Squares is one of thousands in the Recipes-to-go Dessert Cookbook.
Food Tip |
If you enjoy this Go-Lite: Cocoa Squares Recipe - you should enjoy the recipe collections you can find on the websites below:
"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." |
| Charles Pierre Monselet |
Never work before breakfast; if you have to work before breakfast, eat your breakfast first. |
| Josh Billings |
This is a recipe for Go-Lite: Cocoa Squares from the recipe cookbook of Recipes-to-go (Dessert)
There are only ten minutes in the life of a pear when it is perfect to eat. |
| Ralph Waldo Emerson |
Food Tip |
I envy people who drink -- at least they know what to blame everything on. |
| Oscar Levant |
"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?" |
| Alice B. Toklas |
Food Tip |
Some say the glass is half empty, some say the glass is half full, I say, are you going to drink that? |
| Lisa Claymen |
In small bowl, mix rolled oats with 1 cup hot water. Let cool.
In large bowl, cream butter with sugar; beat in egg, yogurt and
vanilla. Stir in oats.
In separate bowl, mix flour, cocoa, baking powder, baking soda and
salt. Stir in oats mixture just until combined. Do not overmix.
Pour batter into greased 8-inch square cake pan. Bake in 350F 180C
oven for 30-35 minutes or until centre springs back when lightly
pressed. Let cool.
Icing: Beat together icing sugar, cocoa and cream cheese; beat in milk
until smooth. Spread over cake. Per serving: about 120 calories, 2 g
Protein, 3 g fat,
21 g carbohydrate
Source: Canadian Living [magazine] Jul 95 Contributed by: Mabel Wong,
Yellowknife, Northwest Territories, Canada
Go-Lite is a collection of recipes compiled by Anne Lindsay and
presented in "Health & Well-Fare" article
[-=PAM=-] PA_Meadows@msn.com
Serves: 16
Go-Lite: Cocoa Squares Recipe brought to you by Recipes To-Go