2 tbsp cornmeal
2 cup unbleached pastry flour
1 1/2 tsp baking powder
1 1/2 tsp baking soda
1/4 tsp salt
1 1/2 cup sugar
1/4 cup fresh squeezed lemon juice
1 zest from 2 lemons, minced
1 lemons, minced zest only
1/4 cup canola oil
1 egg
2 egg whites
2/3 cup low fat butter milk
1 tbsp vanilla extract
3 cup blueberries
A Recipe for
Lemon Blueberry Cake
Food Tip |
Chemically speaking, chocolate really is the world's perfect food. |
| Michael Levine, nutrition researcher, as quoted in The Emperors of Chocolate: Inside the Secret World of Hershey and Mars |
Old people shouldn't eat health foods. They need all the preservatives they can get. |
| Robert Orben |
This Recipe for Lemon Blueberry Cake is one of thousands in the Recipes-to-go Dessert Cookbook.
A food is not necessarily essential just because your child hates it. |
| Katharine Whitehorn |
If you enjoy this Lemon Blueberry Cake Recipe - you should enjoy the recipe collections you can find on the websites below:
I doubt whether the world holds for anyone a more soul-stirring surprise than the first adventure with ice cream. |
| Heywood Broun |
Herb Tip |
This is a recipe for Lemon Blueberry Cake from the recipe cookbook of Recipes-to-go (Dessert)
All happiness depends on a leisurely breakfast. |
| John Gunther |
It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat. |
| Robert Fuoss |
Most turkeys taste better the day after; my mother's tasted better the day before. |
| Rita Rudner |
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet Van Horne |
It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat. |
| Robert Fuoss |
He who eats alone chokes alone. |
| Proverb |
Preheat oven to 350 degrees. In a large mixing bowl, combine dry
ingredients, set aside. Add remaining ingredients, except
blueberries, to the dry mixture, one at a time, stirring constantly
until combined and smooth. Gently fold in blueberries. Lightly spray
or wipe a 7 x 11-inch baking pan with vegetable oil. Pour the batter
into the pan and bake for 45 minutes, or until toothpick inserted
into the center comes out clean. Serve warm from the oven.
Nutritional information per serving (15): 144 calories, 1.5g protein,
4g fat ( .5g saturated), 26g carbohydrates, 13mg cholesterol, 229mg
sodium Exchanges: 1 fruit, 1 bread
Copyright Whole Foods Market, 1995, wfm@wholefoods.com
(http://www.wholefoods.com/wf.html) Reprinted with permission from
Whole Foods Market Meal-Master compatible format courtesy of Karen
Mintzias
Serves: 15
Lemon Blueberry Cake Recipe brought to you by Recipes To-Go