1 unbaked pie shell
1 cup fruit sweetener
1 tbsp cornmeal
1/3 cup unsweetened applesauce or -applebut, ter
3 tbsp water
2 tbsp cornstarch
3 eggs
2 tsp vanilla extract
2 tbsp very strong coffee or espresso (pre, pared - not
24 pecan halves
A Recipe for
Mom's Southern Pecan Pie
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Researchers have discovered that chocolate produces some of the same reactions in the brain as marijuana...The researchers also discovered other similarities between the two, but can't remember what they are. |
| Matt Lauer , on NBC's "Today" show, August 22, 1996 |
A crust eaten in peace is better than a banquet partaken in anxiety. |
| Aesop |
This is a recipe for Mom's Southern Pecan Pie from the recipe cookbook of Recipes-to-go (Dessert)
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Tell me what you eat, I'll tell you who you are. |
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| Estonian Proverb |
Prepare pastry and place in 9" pie pan. In large bowl, combine fruit
sweetener, cornmeal and applesauce/butter. Beat with electric mixer.
In small bowl, blend water and cornstarch until smooth. Add to fruit
sweetner nixture and blend. Beat in eggs one at a time. Stir in
vanilla and coffee. Pour mixture into pie shell. Decorate top with
pecan halves. Bake 30 to 40 minutes - or until custard is set - at
375 degrees. Cool slightly before cutting. One serving is = to: 1
bread, 1 fruit, 2 fat exchanges. 211 cal, 9g fat, 28g carb, 69mg sod,
3g protein, 82mg chol This recipe was posted by Sherry Eckert on *P -
ID#GDDF80A and she got it from SWEET INSPIRATIONS SUGAR FREE DESSERT
COOKBOOK. To make fruit sweetner - cook four cups of fruit juice
until it is reduced to one cup. If you like it sweeter add Sweet One.
OR if a recipe calls for 1/2 cup fruit sweetner, use 1/2 cup frozen
fruit juice plus half as much (1/4 cup) granulated fructose. ~ Sherry
adds Sweet One instead to desired sweetness. If 2/3 cup is called for
use 2/3 cup concentrate plus 1/3 cup granulated fructose. Commercial
fruit sweeteners are available at health food stores. Good juices to
use are apple, orange, pineapple, pineapple- orange, and grape.
Submitted By LIR119@DELPHI.COM On SUN, 21 JAN 1996 083110 -0500 (EST)
Serves: 10
Mom's Southern Pecan Pie Recipe brought to you by Recipes To-Go