1/3 cup dried apple rings
1/4 cup heaped bulgur
2/3 cup cup natural yogurt =or=-
2/3 cup fromage frais
1/4 cup milk
1 a little artifical sweetener (optio, nal)
A Recipe for
Apple Bulgur Breakfast
We plan, we toil, we suffer - in the hope of what? A camel-load of idol's eyes? The title deeds of Radio City? The empire of Asia? A trip to the moon? No, no, no, no. Simply to wake just in time to smell coffee and bacon and eggs. |
| J.B. Priestly |
Red meat is not bad for you. Now blue-green meat, that’s bad for you! |
| Tommy Smothers |
Herb Tip |
This Recipe for Apple Bulgur Breakfast is one of thousands in the Recipes-to-go Diabetic Cookbook.
"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." |
| Charles Pierre Monselet |
If you enjoy this Apple Bulgur Breakfast Recipe - you should enjoy the recipe collections you can find on the websites below:
You are what you eat. For example, if you eat garlic you're apt to be a hermit. |
| Franklin P. Jones |
Whenever you eliminate the inedible, whatever remains, however unpalatable, must be food. |
| Anonymous |
This is a recipe for Apple Bulgur Breakfast from the recipe cookbook of Recipes-to-go (Diabetic)
Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog wouldn't eat. |
| Author Unknown |
How can you govern a country which has 246 varieties of cheese? |
| Charles De Gaulle |
No man is lonely eating spaghetti; it requires so much attention. |
| Christopher Morley |
Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on. |
| George Bernard Shaw |
“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” |
| Craig Claiborne |
Food Tip |
Mix the apple and bulgur in a bowl, then stir in the yogurt or formage
frais and half the milk. Cover and set aside for 30 minutes, or
until the bulgur is softened and swollen. The grain should stillhave
some bite, although it can be left covered in the refrigerator
overnight. Stir well and add extra milk necessary to make the mixture
creamy. The mixture can be sweetened with artificial sweetener if
liked.
Very the fruit, if you like, or add fresh fruit to the plain soaked
bulgar.
Food Exchanges were not listed. Source: The Diabetic Cookbook by
Bridget Jones.
Brought to you and yours via Nancy O'Brion and Her Meal-Master
Serves: 8
Apple Bulgur Breakfast Recipe brought to you by Recipes To-Go