1/3 cup dried apple rings
1/4 cup heaped bulgur
2/3 cup cup natural yogurt =or=-
2/3 cup fromage frais
1/4 cup milk
1 a little artifical sweetener (optio, nal)
A Recipe for
Apple Bulgur Breakfast
The hard part about being a bartender is figuring out who is drunk and who is just stupid. |
| Richard Braunstein |
Anyhow, the hole in the doughnut is at least digestible. |
| H.L. Mencken |
Time flies like an arrow. Fruit flies like a banana. |
| Groucho Marx (1895-1977) |
This Recipe for Apple Bulgur Breakfast is one of thousands in the Recipes-to-go Diabetic Cookbook.
Non-cooks think it's silly to invest two hours' work in two minutes' enjoyment; but if cooking is evanescent, so is the ballet. |
| Julia Child |
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He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise. |
| Henry David Thoreau |
Age does not diminish the extreme disappointment of having a scoop of ice cream fall from the cone. |
| Jim Fiebig |
This is a recipe for Apple Bulgur Breakfast from the recipe cookbook of Recipes-to-go (Diabetic)
There is no love sincerer than the love of food. |
| George Bernard Shaw, "The Revolutionist's Handbook," Man and Superman |
Mothers, food, love, and career, the four major guilt groups. |
| Cathy Guisewite |
The poets have been mysteriously silent on the subject of cheese. |
| G.K. Chesterton |
I will not eat oysters. I want my food dead. Not sick--not wounded--dead. |
| Woody Allen |
There is a lot more juice in grapefruit than meets the eye. |
| Author Unknown |
I don't even butter my bread; I consider that cooking. |
| Katherine Cebrian |
Mix the apple and bulgur in a bowl, then stir in the yogurt or formage
frais and half the milk. Cover and set aside for 30 minutes, or
until the bulgur is softened and swollen. The grain should stillhave
some bite, although it can be left covered in the refrigerator
overnight. Stir well and add extra milk necessary to make the mixture
creamy. The mixture can be sweetened with artificial sweetener if
liked.
Very the fruit, if you like, or add fresh fruit to the plain soaked
bulgar.
Food Exchanges were not listed. Source: The Diabetic Cookbook by
Bridget Jones.
Brought to you and yours via Nancy O'Brion and Her Meal-Master
Serves: 8
Apple Bulgur Breakfast Recipe brought to you by Recipes To-Go