Apple Puff Pancake Recipe




Apple Puff Pancake Ingredients

4 tbsp butter
2 large apples, peeled, cored, sliced thin
3 tbsp brown sugar
1 tsp cinnamon
6 eggs
1 1/2 cup milk
1 cup flour
3 tbsp sugar
1 tsp extract, vanilla
1/2 tsp salt
1/2 tsp cinnamon

A Recipe for
Apple Puff Pancake

 

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This is a recipe for Apple Puff Pancake from the recipe cookbook of Recipes-to-go (Diabetic)


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Most food borne pathogens thrive at room temperature or in warm water. Use your refrigerator to thaw foods by moving them from the freezer to the refrigerator one or two days before you plan to cook them. An alternative method for thawing is the microwave oven. However, if thawing is done in the microwave oven, the thawed food must be cooked immediately afterward.




Apple Puff Pancake

There's too much blood in my caffeine system.

Seen on a bumper sticker






Apple Puff Pancake Directions

Melt butter in 9x13" baking pan in 375 degree oven. Arrange apples
over butter; return to oven until apples are soft (about 10 minutes).

Sprinkle apples with brown sugar, cinnamon. Combine remaining
ingredients in blender; pour over apples. Bake for 30-40 minutes.
Sprinkle with powered sugar.

Yield: 8 servings.

Per serving: 274 mg sodium, 213 mg cholesterol, 248 calories, 27 gm
carbohydrate. Diabetic exchanges: 1 protein, 1 1/2 breads, 1/2
fruit, 1 fat;

Bar-Bee-Q's comments: It's more of a "custard" than pancake, but it is
good.

Source: "A Taste of the Country"

Food & Wine RT [*] Category 2, Topic 27 Message 75 Sat Apr 17, 1993
A.BAILEY1 [Bar-Bee-Q] at 10:29 EDT

MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,
GT Cookbook echo moderator at net/node 004/005

Serves: 8

 

 

 

 

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Apple Puff Pancake Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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