2 cup flour
2/3 cup sugar
1/2 cup wheat germ
2 tsp baking powder
1/2 tsp baking soda
1 tsp salt
1 tsp cinnamon
1/4 tsp cloves
1/4 tsp nutmeg
1 cup unsweetened apple sauce
1/2 cup raisins
1 tbsp grated orange rind
1/2 cup unsweetened orange juice
1 egg
1 tbsp vegetable oil
A Recipe for
Apple Sauce Wheat Germ Cake
High-tech tomatoes. Mysterious milk. Supersquash. Are we supposed to eat this stuff? Or is it going to eat us? |
| Annita Manning |
We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. |
| William Osler |
Time flies like an arrow. Fruit flies like a banana. |
| Groucho Marx (1895-1977) |
This Recipe for Apple Sauce Wheat Germ Cake is one of thousands in the Recipes-to-go Diabetic Cookbook.
Whenever you eliminate the inedible, whatever remains, however unpalatable, must be food. |
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The second day of a diet is always easier than the first. By the second day you're off it. |
| Jackie Gleason |
This is a recipe for Apple Sauce Wheat Germ Cake from the recipe cookbook of Recipes-to-go (Diabetic)
Tell me what you eat, I'll tell you who you are. |
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Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog wouldn't eat. |
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Proust had his madeleines; I am devastated by the scent of yeast bread rising. |
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Proust had his madeleines; I am devastated by the scent of yeast bread rising. |
| Bert Greene |
A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it. |
| Aldous Huxley |
If wheat germ is not available, use bran or whole wheat flour.
Sift dry ingredients together in a large mixing bowl. Stir in apple
sauce, raisins and orange rind. Combine orange juice, egg and
vegetable oil, add to batter, stirring just until moistened. Spoon
into lightly oiled 8 inch square cake pan.
Bake 50 minutes at 350F or until cake tests done. 16 pieces 2"x2"
1 serving contains 136 Calories 1 starchy foods choice
1 fruits & veg. choice
1 tbsp whipped cream contains 45 cal and is equal to 1 Fats & Oils
choice. Source: Enjoy B.C. Fruit The Diabetic Way (BC is British
Columbia, Canada)
Serves: 16
Apple Sauce Wheat Germ Cake Recipe brought to you by Recipes To-Go