Applesauce Bars Recipe




Applesauce Bars Ingredients

2 cup all-purpose flour
1/3 cup sugar
1 dry sugar sub equal to 3/4 c
1 sugar
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp cloves
1 1/2 cup unsweetened applesaue, hot
2 tsp baking soda
1/2 cup walnuts, chopped
1/4 cup rasins

A Recipe for
Applesauce Bars

 

“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”

a nation taste-blind.” M.F.K. Fisher



Those who forget the pasta are condemned to reheat it.

Author Unknown



This Applesauce Bars recipe is one of many in our Diabetic Category.






Herb Tip
Using Rosemary:
The leaves of the rosemary plant are available in both fresh and dried varieties and the stems make easy skewers that add a ton of flavor to shish-ka-bobs. Rosemary is an excellent herb to be used with beef, lamb, fish, poultry, stuffings, fruit cups, vegetables and marinades. Rosemary carries a very bold, piney and perfumy flavor so remember: A little goes a long way.


This Recipe for Applesauce Bars is one of thousands in the Recipes-to-go Diabetic Cookbook.


Part of the secret of success in life is to eat what you like and let the food fight it out inside.

Mark Twain


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The seven deadly sins ... Food, clothing, firing, rent, taxes, respectability and children. Nothing can lift those seven milestones from man's neck but money; and the spirit cannot soar until the milestones are lifted.

George Bernard Shaw



Those who forget the pasta are condemned to reheat it.

Author Unknown


This is a recipe for Applesauce Bars from the recipe cookbook of Recipes-to-go (Diabetic)


Food Tip
It's easy to create tasty sauces for beef roasts. Simply add stock or broth into pan juices and thicken by boiling rapidly for a few minutes. Season with herbs and a touch of wine.




Applesauce Bars recipe - a tasty recipe for you to add to your collection!

Food Tip
To prevent insects from getting into the flour, add a bay leaf to the flour container or store it in the freezer.




If you like this Applesauce Bars recipe please let us know.


Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity.

Voltaire



Part of the secret of a success in life is to eat what you like and let the food fight it out inside.

Mark Twain (1835 - 1910)



If you find any errors in this Applesauce Bars recipe please inform us and we will amend the Applesauce Bars recipe immediately


No man in the world has more courage than the man who can stop after eating one peanut.

Channing Pollock



Applesauce Bars

Watermelon --it's a good fruit. You eat, you drink, you wash your face.

Enrico Caruso






Applesauce Bars Directions

Place flour, sugar, dry sugar substitute, cinnamon, nutmeg and cloves
in mixer bowl and mix a low speed to blend well. Combine HOT
applesause and baking soda ( don't try to be modern and use cold
applesause and mix with baking soda with the flour; it doesn't work
as well that way), and add, along with oil, walnuts and raisins, to
flour mixture. Mix at medium speed until flour is moistened and
batter in creamy. Spread batter evenly in a 9" by 13" cake pan that
has been sprayed with pan spray or greased well with margarine. Bake
at 375 degrees for 20 to 25 minutes, or till bars pull away from the
sides of the pan and a cake tester comes out clean from the center.
Cool on a wire rack. Cut three by six.

Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE
CHO: 17g; PRO: 2G; FAT: 5g; CAL: 122; Low-sodium diets: Recipe is
suitable written.

Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. And Katharine Middleton

Brought to you and yours via Nancy O'Brion and her Meal-Master

Serves: 18

 

 

 

 

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Applesauce Bars Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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