1 egg, slightly beaten
2 tbsp soft butter
1/4 cup sugar
1/4 cup 2% yogurt or
1 3/4ts lemon juice + 2% milk
1/3 cup 2% milk
1/2 cup bran
1 medium apple, grated
1/2 cup raisins, soaked
1/2 cup rolled oats
1 dry ingredients
1/3 cup wholewheat flour
1/3 cup all-purpose flour
3/4 tsp baking powder
1/2 tsp baking soda
3/4 tsp cinnamon
1/4 tsp salt
A Recipe for
Autumn Apple Muffins
What my mother believed about cooking is that if you worked hard and prospered, someone else would do it for you. |
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Great eaters and great sleepers are incapable of anything else that is great. |
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This Recipe for Autumn Apple Muffins is one of thousands in the Recipes-to-go Diabetic Cookbook.
Great eaters and great sleepers are incapable of anything else that is great. |
| Henry IV of France |
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This is a recipe for Autumn Apple Muffins from the recipe cookbook of Recipes-to-go (Diabetic)
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C is for cookie, it's good enough for me; oh cookie cookie cookie starts with C. |
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Time flies like an arrow. Fruit flies like a banana. |
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When baking, follow directions. When cooking, go by your own taste. |
| Laiko Bahrs |
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I bake all the time, but I don't like to eat the cookies when they're done. I just like the dough. |
| Sharon Stone |
In large bowl, combine the first nine ingredients. Sift dry
ingredients together. Add to bran mixture, stirring until moistened.
Spoon into muffin cups. Bake at 425 F about 20 minutes or until
golden brown. Makes 12 small muffins.
1 muffin contains 114 calories, 1 starch choice, 1/2 fruit, 1/2 fat
Source: Enjoy B.C. Fruit the Diabetic Way by Elaine Johnston c. 1982
Shared and tested by Elizabeth Rodier Sept 93
Serves: 12
Autumn Apple Muffins Recipe brought to you by Recipes To-Go