Baked French Fries Recipe

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Baked French Fries Ingredients

2 large potatoes
1 tbsp vegetable oil
1/2 tsp salt
1/8 tsp paprika

A Recipe for
Baked French Fries

A crust eaten in peace is better than a banquet partaken in anxiety.
Aesop

High-tech tomatoes. Mysterious milk. Supersquash. Are we supposed to eat this stuff? Or is it going to eat us?
Annita Manning

This Baked French Fries recipe is one of many in our Diabetic Category.

Never eat more than you can lift.
Miss Piggy

This Recipe for Baked French Fries is one of thousands in the Recipes-to-go Diabetic Cookbook.

Anyhow, the hole in the doughnut is at least digestible.
H.L. Mencken

Baked French Fries Recipe
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I'm like old wine. They don't bring me out very often, but I'm well preserved.
Rose Kennedy, (1890-1995) family matriarch, on her 100th birthday, 1991

Work is the curse of the drinking class.
Oscar Wilde (1854-1900)

This is a recipe for Baked French Fries from the recipe cookbook of Recipes-to-go (Diabetic)

Proust had his madeleines; I am devastated by the scent of yeast bread rising.
Bert Greene

Baked French Fries recipe - a tasty recipe for you to add to your collection!
Cheese - milk's leap toward immortality.
Clifton Fadiman

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Food Tip
Pack food in a cooler with ice or ice packs. Only pack foods which have been chilled to a temperature below 40 degrees F - do not use the cooler to chill room temperature foods. When finished serving cold foods, promptly return them to the cooler. If you plan to cook meat, poultry or fish on a grill while picnicking, pack carefully to prevent leakage, and take along baby wipes or moistened towelettes to wash up with after handling raw foods. A spray bottle filled with clean water and soap is another alternative - this works well for hands as well as surfaces.

A nickel will get you on the subway, but garlic will get you a seat.
Old New York Proverb

If you find any errors in this Baked French Fries recipe please inform us and we will amend the Baked French Fries recipe immediately

Age does not diminish the extreme disappointment of having a scoop of ice cream fall from the cone.
Jim Fiebig

Baked French Fries

Life is uncertain. Eat dessert first.
Ernestine Ulmer

Baked French Fries Directions

Preheat oven to 450 F degree. Peel potatoes and cut into slices 4
inches long and 1/4 inch wide; place in a bowl of iced water to
crisp. Just before cooking, turn onto paper towel and pat dry. Spread
pieces in one layer of a shallow baking pan. Sprinkle with the
vegetables oil. Shake pan to spread oil evenly over potatoes. Bake
30-40 minutes, turning frequently, until gold brown. Empty potatoes
onto paper towels. Sprinkle with salt and paprika.

Food Exchange per serving: 1 STARCH EXHANGE + 1/2 FAT EXCHANGE

CHO: 15g; PRO: 2g; FAT: 3g; CAL: 93; Low-sodium diets: Omit salt. Use
a seasoned salt substitute, if allowed by your doctor.

Source: The Art of Cooking for the Diabetic by Mary Abbortt
Hess,R.D.,M.S.

Brought to you and your via Nancy O'brion and her Meal Master

Serves: 5

Baked French Fries Recipe brought to you by Recipes To-Go

Baked French Fries Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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