2 large potatoes
1 tbsp vegetable oil
1/2 tsp salt
1/8 tsp paprika
A Recipe for
Baked French Fries
Cooking Rule... If at first you don't succeed, order pizza. |
| Anonymous |
Tell me what you eat, I'll tell you who you are. |
| Anthelme Brillat-Savarin |
Herb Tip |
This Recipe for Baked French Fries is one of thousands in the Recipes-to-go Diabetic Cookbook.
What is patriotism but the love of the food one ate as a child? |
| Lin Yutang |
If you enjoy this Baked French Fries Recipe - you should enjoy the recipe collections you can find on the websites below:
Work is the curse of the drinking class. |
| Oscar Wilde (1854-1900) |
No man in the world has more courage than the man who can stop after eating one peanut. |
| Channing Pollock |
This is a recipe for Baked French Fries from the recipe cookbook of Recipes-to-go (Diabetic)
What is patriotism but the love of the food one ate as a child? |
| Lin Yutang |
Other things are just food. But chocolate's chocolate. |
| Patrick Skene Catling |
“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” |
| Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
I have a great diet. You're allowed to eat anything you want, but you must eat it with naked fat people. |
| Ed Bluestone |
Other things are just food. But chocolate's chocolate. |
| Patrick Skene Catling |
There are four basic food groups, milk chocolate, dark chocolate, white chocolate, and chocolate truffles. |
| Unknown |
Preheat oven to 450 F degree. Peel potatoes and cut into slices 4
inches long and 1/4 inch wide; place in a bowl of iced water to
crisp. Just before cooking, turn onto paper towel and pat dry. Spread
pieces in one layer of a shallow baking pan. Sprinkle with the
vegetables oil. Shake pan to spread oil evenly over potatoes. Bake
30-40 minutes, turning frequently, until gold brown. Empty potatoes
onto paper towels. Sprinkle with salt and paprika.
Food Exchange per serving: 1 STARCH EXHANGE + 1/2 FAT EXCHANGE
CHO: 15g; PRO: 2g; FAT: 3g; CAL: 93; Low-sodium diets: Omit salt. Use
a seasoned salt substitute, if allowed by your doctor.
Source: The Art of Cooking for the Diabetic by Mary Abbortt
Hess,R.D.,M.S.
Brought to you and your via Nancy O'brion and her Meal Master
Serves: 5
Baked French Fries Recipe brought to you by Recipes To-Go