Baked French Fries Recipe

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Baked French Fries Ingredients

2 large potatoes
1 tbsp vegetable oil
1/2 tsp salt
1/8 tsp paprika

A Recipe for
Baked French Fries

sing Sage:
Both the leaves and flowers of the sage plant are used in cooking in both fresh and dried varieties. A must in most homes at Thanksgiving for the holiday stuffing served, you can also add sage to eggs, poultry, pork, beef, lamb or pasta.

This recipe is certainly silly. It says to separate two eggs, but it doesn't say how far to separate them.
Gracie Allen

This Baked French Fries recipe is one of many in our Diabetic Category.

Food Tip
Mold is result of spoilage. If there is mold on hard cheese, cut off the mold to a depth of one inch, and it should be fine to eat. Other foods with mold on them should be thrown out.

This Recipe for Baked French Fries is one of thousands in the Recipes-to-go Diabetic Cookbook.

Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog wouldn't eat.
Author Unknown

Baked French Fries Recipe
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Oscar Wilde (1854-1900)

A food is not necessarily essential just because your child hates it.
Katharine Whitehorn

This is a recipe for Baked French Fries from the recipe cookbook of Recipes-to-go (Diabetic)

The hard part about being a bartender is figuring out who is drunk and who is just stupid.
Richard Braunstein

Baked French Fries recipe - a tasty recipe for you to add to your collection!
Never work before breakfast; if you have to work before breakfast, eat your breakfast first.
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Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat.
Fran Lebowitz

Red meat is not bad for you. Now blue-green meat, that’s bad for you!
Tommy Smothers

If you find any errors in this Baked French Fries recipe please inform us and we will amend the Baked French Fries recipe immediately

Food Tip
Mold is result of spoilage. If there is mold on hard cheese, cut off the mold to a depth of one inch, and it should be fine to eat. Other foods with mold on them should be thrown out.

Baked French Fries

I went to the bank and asked to borrow a cup of money. They said, “What for?” I said, “I'm going to buy some sugar.”
Steven Wright

Baked French Fries Directions

Preheat oven to 450 F degree. Peel potatoes and cut into slices 4
inches long and 1/4 inch wide; place in a bowl of iced water to
crisp. Just before cooking, turn onto paper towel and pat dry. Spread
pieces in one layer of a shallow baking pan. Sprinkle with the
vegetables oil. Shake pan to spread oil evenly over potatoes. Bake
30-40 minutes, turning frequently, until gold brown. Empty potatoes
onto paper towels. Sprinkle with salt and paprika.

Food Exchange per serving: 1 STARCH EXHANGE + 1/2 FAT EXCHANGE

CHO: 15g; PRO: 2g; FAT: 3g; CAL: 93; Low-sodium diets: Omit salt. Use
a seasoned salt substitute, if allowed by your doctor.

Source: The Art of Cooking for the Diabetic by Mary Abbortt
Hess,R.D.,M.S.

Brought to you and your via Nancy O'brion and her Meal Master

Serves: 5

Baked French Fries Recipe brought to you by Recipes To-Go

Baked French Fries Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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