Baked Oatmeal Recipe

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Baked Oatmeal Ingredients

PREHEAT OVER TO 350 DEGREES

IN A SMALL CASSEROLE DISH

IN ORDER LISTED

1 1/2 cup oatmeal
1/4 cup milk powder
1 banana, mashed
1 1/2 cup hot water, bake 20 minutes

VARIATION

REPLACE BANANA WITH

2 tbsp raisins
1/4 cup coconut
1 sprinkle with cinnamon bake 20 minu, tes

A Recipe for
Baked Oatmeal

A three-year-old gave this reaction to her Christmas dinner: "I don't like the turkey, but I like the bread he ate."
Author Unknown

Health food makes me sick.
Calvin Trillin

This Baked Oatmeal recipe is one of many in our Diabetic Category.

The woman just ahead of you at the supermarket checkout has all the delectable groceries you didn't even know they carried.
Mignon McLaughlin, The Second Neurotic's Notebook, 1966

This Recipe for Baked Oatmeal is one of thousands in the Recipes-to-go Diabetic Cookbook.

There are only ten minutes in the life of a pear when it is perfect to eat.
Ralph Waldo Emerson

Baked Oatmeal Recipe
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After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps.
Miss Piggy

The woman just ahead of you at the supermarket checkout has all the delectable groceries you didn't even know they carried.
Mignon McLaughlin, The Second Neurotic's Notebook, 1966

This is a recipe for Baked Oatmeal from the recipe cookbook of Recipes-to-go (Diabetic)

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
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A bagel is a doughnut with the sin removed.
George Rosenbaum

Work is the curse of the drinking class.
Oscar Wilde (1854-1900)

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Eat drink and be merry, for tomorrow they may make it illegal.
Anonymous

Baked Oatmeal

There is a lot more juice in grapefruit than meets the eye.
Author Unknown

Baked Oatmeal Directions

Food Exchange per serving: (Baked Oatmeal) 2 STARCH/BREAD EXCHANGES +
1 MILK EXCHANGES + 1 FAT EXCHANGES + 1 FRUIT EXCHANGES; CAL: 418;
PRO: 14gm; FAT: 16gm,; CAR: 61gm;

Food Exchanges per serving: (Variation) 2 STRACH/BREADS EXCHANGES + 1
MILK EXCHANGE + 1 FRUIT EXCHANGE + 1 FAT EXCHANGE.

Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought
to you and yours via Nancy O'Brion and her Meal-Master

Serves: 2

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Baked Oatmeal Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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