Baked Oatmeal Recipe

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Baked Oatmeal Ingredients

PREHEAT OVER TO 350 DEGREES

IN A SMALL CASSEROLE DISH

IN ORDER LISTED

1 1/2 cup oatmeal
1/4 cup milk powder
1 banana, mashed
1 1/2 cup hot water, bake 20 minutes

VARIATION

REPLACE BANANA WITH

2 tbsp raisins
1/4 cup coconut
1 sprinkle with cinnamon bake 20 minu, tes

A Recipe for
Baked Oatmeal

My wife dresses to kill. She cooks the same way.
Henry Youngman

When baking, follow directions. When cooking, go by your own taste.
Laiko Bahrs

This Baked Oatmeal recipe is one of many in our Diabetic Category.

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This Recipe for Baked Oatmeal is one of thousands in the Recipes-to-go Diabetic Cookbook.

Food Tip
Test cornstarch for freshness by mixing one teaspoon of vinegar with one teaspoon of cornstarch. The mixture will bubble if the cornstarch is fresh.

Baked Oatmeal Recipe
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sing Sage:
Both the leaves and flowers of the sage plant are used in cooking in both fresh and dried varieties. A must in most homes at Thanksgiving for the holiday stuffing served, you can also add sage to eggs, poultry, pork, beef, lamb or pasta.

This is a recipe for Baked Oatmeal from the recipe cookbook of Recipes-to-go (Diabetic)

High-tech tomatoes. Mysterious milk. Supersquash. Are we supposed to eat this stuff? Or is it going to eat us?
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Baked Oatmeal recipe - a tasty recipe for you to add to your collection!
Whenever you eliminate the inedible, whatever remains, however unpalatable, must be food.
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The next time you feel like complaining, remember that your garbage disposal probably eats better than 30 percent of the people in the world.
Robert Orben

I have a great diet. You're allowed to eat anything you want, but you must eat it with naked fat people.
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If you find any errors in this Baked Oatmeal recipe please inform us and we will amend the Baked Oatmeal recipe immediately

The most remarkable thing about my mother is that for 30 years she served nothing but leftovers. The original meal has never been found.
Calvin Trillin

Baked Oatmeal

Food Tip
Trim all visible fat before you cook, this can lower fat by as much as 50%.

Baked Oatmeal Directions

Food Exchange per serving: (Baked Oatmeal) 2 STARCH/BREAD EXCHANGES +
1 MILK EXCHANGES + 1 FAT EXCHANGES + 1 FRUIT EXCHANGES; CAL: 418;
PRO: 14gm; FAT: 16gm,; CAR: 61gm;

Food Exchanges per serving: (Variation) 2 STRACH/BREADS EXCHANGES + 1
MILK EXCHANGE + 1 FRUIT EXCHANGE + 1 FAT EXCHANGE.

Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought
to you and yours via Nancy O'Brion and her Meal-Master

Serves: 2

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Baked Oatmeal Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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