3 cup bran flakes, crushed
1/2 cup toasted wheat germ
2/3 cup peanut butter
1/4 cup orange juice
2 tbsp honey
1/2 cup raisins, chopped
A Recipe for
Bran Bites Unbaked
The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found. |
| Calvin Trillin |
Food Tip |
Great food is like great sex. The more you have the more you want. |
| Gael Greene |
This Recipe for Bran Bites Unbaked is one of thousands in the Recipes-to-go Diabetic Cookbook.
The ear tests words as the palate tastes food. |
| Job 34:3 |
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This is a recipe for Bran Bites Unbaked from the recipe cookbook of Recipes-to-go (Diabetic)
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Cooking Rule... If at first you don't succeed, order pizza. |
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The greatest delight the fields and woods minister is the suggestion of an occult relation between man and the vegetable. I am not alone and unacknowledged. They nod to me and I to them. |
| Ralph Waldo Emerson |
From Cooking a la Heart by Linda Hachfeld and Betsy Eykyn. "These
nutty-flavored treats are a favorite with all kids... big and little!
Flavor and texture are enhanced by aging 2 or 3 days in a
refrigerated, tightly-covered container." About 24 balls
In a large bowl, combine bran flakes, wheat germ, peanut butter,
orange juice, honey and raisins. Mix well. Shape dough in palms to
form balls. Chill. Store in refrigerator. Nutrient Analysis: 1 ball,
Calories: 80, Fat: 3.8g, Cholesterol: 0, Sodium: 88mg, Dietary Fiber:
0.8g, Calcium: 20.4mg, Diabetic Exchange: 1/2 fruit, 1 fat.
Serves: 6
Bran Bites Unbaked Recipe brought to you by Recipes To-Go