Brown Rice Recipe




Brown Rice Ingredients


BRING TO A BOIL

3/4 cup water
1/3 cup brown rice
1 simmer covered for 30 minutes. remo, ve from heat

ADD

2 figs, chopped
1/4 tsp nutmeg

SERVE IN A SMALL BOWL WITH

1/4 cup milk or yogurt(low-fat)

A Recipe for
Brown Rice

 

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

Alice B. Toklas



Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on.

George Bernard Shaw



This Brown Rice recipe is one of many in our Diabetic Category.






Food Tip
When you want steak to be cooked rare but dont want to have to cut into to see if it is cooked properly just push on it lightly then push on your cheek and if it feels just like your cheek it is cooked rare


This Recipe for Brown Rice is one of thousands in the Recipes-to-go Diabetic Cookbook.


Soup and fish explain half the emotions of human life.

Sydney Smith


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Calvin Trillin



Mothers, food, love, and career, the four major guilt groups.

Cathy Guisewite


This is a recipe for Brown Rice from the recipe cookbook of Recipes-to-go (Diabetic)


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Richard Braunstein



Brown Rice recipe - a tasty recipe for you to add to your collection!

I have a great diet. You're allowed to eat anything you want, but you must eat it with naked fat people.

Ed Bluestone



If you like this Brown Rice recipe please let us know.


A three-year-old gave this reaction to her Christmas dinner: "I don't like the turkey, but I like the bread he ate."

Author Unknown



Food Tip
Leftovers should never be at room temperature for more than 2 hours. They should be refrigerated quickly. Refrigerators are designed to accommodate changes in temperatures. Alhough plastic wrap may prevent contact with other food and bacteria, it will not prevent growth of bacteria already in or on the food if left out at room temperature.




If you find any errors in this Brown Rice recipe please inform us and we will amend the Brown Rice recipe immediately


He was a very valiant man who first adventured on eating oysters.

James I



Brown Rice

My favorite animal is steak.

Fran Lebowitz






Brown Rice Directions

Food Exchange per serving: 2 1/2 STARCH/BREAD EXCHANGES + 1 FRUIT
EXCAHNGES + 1/2 MILK EXCHANGES; CAL: 282; PRO: 7gm; FAT: 1gm; CAR:
60gm;

Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought
to you and yours via Nancy O'Brion and her Meal Master.

Serves: 1

 

 

 

 

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Brown Rice Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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