Brown Rice Recipe

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Brown Rice Ingredients

BRING TO A BOIL

3/4 cup water
1/3 cup brown rice
1 simmer covered for 30 minutes. remo, ve from heat

ADD

2 figs, chopped
1/4 tsp nutmeg

SERVE IN A SMALL BOWL WITH

1/4 cup milk or yogurt(low-fat)

A Recipe for
Brown Rice

Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity.
Voltaire

There are four basic food groups, milk chocolate, dark chocolate, white chocolate, and chocolate truffles.
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This Brown Rice recipe is one of many in our Diabetic Category.

Food Tip
It's easy to create tasty sauces for beef roasts. Simply add stock or broth into pan juices and thicken by boiling rapidly for a few minutes. Season with herbs and a touch of wine.

This Recipe for Brown Rice is one of thousands in the Recipes-to-go Diabetic Cookbook.

The seven deadly sins ... Food, clothing, firing, rent, taxes, respectability and children. Nothing can lift those seven milestones from man's neck but money; and the spirit cannot soar until the milestones are lifted.
George Bernard Shaw

Brown Rice Recipe
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Look, there's no metaphysics on earth like chocolates.
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My favorite animal is steak.
Fran Lebowitz

This is a recipe for Brown Rice from the recipe cookbook of Recipes-to-go (Diabetic)

We think fast food is equivalent to pornography, nutritionally speaking.
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Brown Rice recipe - a tasty recipe for you to add to your collection!
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Food Tip
If raisins are dried out or sugary, put them in a heat-proof container and cover them with boiling water. Let them stand for approximately 5 minutes, drain and pat dry. This process will plump up the raisins.

A bagel is a doughnut with the sin removed.
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If you find any errors in this Brown Rice recipe please inform us and we will amend the Brown Rice recipe immediately

Hunger is the best sauce in the world.
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Brown Rice

The next time you feel like complaining, remember that your garbage disposal probably eats better than 30 percent of the people in the world.
Robert Orben

Brown Rice Directions

Food Exchange per serving: 2 1/2 STARCH/BREAD EXCHANGES + 1 FRUIT
EXCAHNGES + 1/2 MILK EXCHANGES; CAL: 282; PRO: 7gm; FAT: 1gm; CAR:
60gm;

Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought
to you and yours via Nancy O'Brion and her Meal Master.

Serves: 1

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Brown Rice Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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