BRING TO A BOIL
3/4 cup water
1/3 cup brown rice
1 simmer covered for 30 minutes. remo, ve from heat
ADD
2 figs, chopped
1/4 tsp nutmeg
SERVE IN A SMALL BOWL WITH
1/4 cup milk or yogurt(low-fat)
A Recipe for
Brown Rice
"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?" |
| Alice B. Toklas |
Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on. |
| George Bernard Shaw |
Food Tip |
This Recipe for Brown Rice is one of thousands in the Recipes-to-go Diabetic Cookbook.
Soup and fish explain half the emotions of human life. |
| Sydney Smith |
If you enjoy this Brown Rice Recipe - you should enjoy the recipe collections you can find on the websites below:
The most remarkable thing about my mother is that for 30 years she served nothing but leftovers. The original meal has never been found. |
| Calvin Trillin |
Mothers, food, love, and career, the four major guilt groups. |
| Cathy Guisewite |
This is a recipe for Brown Rice from the recipe cookbook of Recipes-to-go (Diabetic)
The hard part about being a bartender is figuring out who is drunk and who is just stupid. |
| Richard Braunstein |
I have a great diet. You're allowed to eat anything you want, but you must eat it with naked fat people. |
| Ed Bluestone |
A three-year-old gave this reaction to her Christmas dinner: "I don't like the turkey, but I like the bread he ate." |
| Author Unknown |
Food Tip |
He was a very valiant man who first adventured on eating oysters. |
| James I |
My favorite animal is steak. |
| Fran Lebowitz |
Food Exchange per serving: 2 1/2 STARCH/BREAD EXCHANGES + 1 FRUIT
EXCAHNGES + 1/2 MILK EXCHANGES; CAL: 282; PRO: 7gm; FAT: 1gm; CAR:
60gm;
Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought
to you and yours via Nancy O'Brion and her Meal Master.
Serves: 1
Brown Rice Recipe brought to you by Recipes To-Go