Brussels Sprouts & Carrot Salad Recipe




Brussels Sprouts & Carrot Salad Ingredients

10 oz (1) pkg brussel sprouts
16 oz (1)cn canned carrots, >or<-
5 medium carrots, sliced and cooked
1/2 cup leamon shaker dressing

A Recipe for
Brussels Sprouts & Carrot Salad

 

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This Brussels Sprouts & Carrot Salad recipe is one of many in our Diabetic Category.






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This Recipe for Brussels Sprouts & Carrot Salad is one of thousands in the Recipes-to-go Diabetic Cookbook.


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It's difficult to think anything but pleasant thoughts while eating a homegrown tomato.

Lewis Grizzard



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This is a recipe for Brussels Sprouts & Carrot Salad from the recipe cookbook of Recipes-to-go (Diabetic)


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Brussels Sprouts & Carrot Salad recipe - a tasty recipe for you to add to your collection!

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Herb Tip
Using Cilantro:
Also known as fresh coriander or Chinese parsley, cilantro is used to flavor dishes ranging from Asian to Indian to Mexican. Use sparingly, though, as too much cilantro will give your food a harsh, soapy flavor.




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Brussels Sprouts & Carrot Salad

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Brussels Sprouts & Carrot Salad Directions

Cook brussels sprouts according to package directions until they are
crisp but tender; drain. Drain carrots and put them in a bowl; add
brussels sprouts and Lemon Shaker Dressing; mix well. Cover and
refrigerate 4-6 hours before using; stir occasionally.

Food Exchange per serving: 2 VEGETABLE EXCHANGES; CAL: 49; CHO: 11g;
PRO: 3g; SOD: 273mg; CHO: 0mg; Low-sodium diets: Omit salt in cooking
brussels sprouts and from Lemon Shaker Dressing.

Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via
Nancy O'brion and her Meal-Master

Serves: 5

 

 

 

 

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Brussels Sprouts & Carrot Salad Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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