1 tbsp margarine
1/2 cup onion, chopped
1/2 cup celery, chopped
1 cup buglar wheat
2 cup chicken broth
1/2 tsp garlic, or to taste
1/4 tsp grd white pepper
1/2 cup raisins
1/2 tsp grd cinnamon
1/2 tsp salt
A Recipe for
Buglar Wheat With Raisins & Cinnamon
The belly rules the mind. |
| Spanish Proverb |
Whenever you eliminate the inedible, whatever remains, however unpalatable, must be food. |
| Anonymous |
“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” |
| Henry Miller, American writer (1891-1980) |
This Recipe for Buglar Wheat With Raisins & Cinnamon is one of thousands in the Recipes-to-go Diabetic Cookbook.
Red meat is not bad for you. Now blue-green meat, that’s bad for you! |
| Tommy Smothers |
If you enjoy this Buglar Wheat With Raisins & Cinnamon Recipe - you should enjoy the recipe collections you can find on the websites below:
There are four basic food groups, milk chocolate, dark chocolate, white chocolate, and chocolate truffles. |
| Unknown |
All sorrows are less with bread. |
| Miguel de Cervantes, Don Quixote |
This is a recipe for Buglar Wheat With Raisins & Cinnamon from the recipe cookbook of Recipes-to-go (Diabetic)
“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” |
| Pearl Buck (1892-1973) American Nobel Prize winning author. |
If we're not willing to settle for junk living, we certainly shouldn't settle for junk food. |
| Sally Edwards |
Large, naked raw carrots are acceptable as food only to those who lie in hutches eagerly awaiting Easter. |
| Fran Lebowitz |
“Food without wine is a corpse; wine without food is a ghost; united and well matched they are as body and soul, living partners.” |
| Andre Simon (1877-1970) |
The second day of a diet is always easier than the first. By the second day you're off it. |
| Jackie Gleason |
Hunger: One of the few cravings that cannot be appeased with another solution. |
| Irwin Van Grove |
In a nonstick 2-quart pot melt margarine; saute onion and celery until
tender, stirring often. Stir in buglur wheat and contine cooking
until buglar wheat is coated and turns a golden brown. Blend in
broth, garlic, pepper, and tarragon. Add raisins, cinnamon, and
salt, and mix well. Cover and continue cooking 15-17 minutes or until
all liquid has been absorbed. Serve hot as cereal or as a grain side
dish.
Food Exchange per servings: 2 STRARCH EXCHANGES CHO: 35g; PRO: 5g,
FAT: 3g; CAL: 179
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton
Brought to you and yours by Nancy O'Brion via her Meal-Master
Serves: 6
Buglar Wheat With Raisins & Cinnamon Recipe brought to you by Recipes To-Go