Buglar Wheat With Raisins & Cinnamon Recipe




Buglar Wheat With Raisins & Cinnamon Ingredients

1 tbsp margarine
1/2 cup onion, chopped
1/2 cup celery, chopped
1 cup buglar wheat
2 cup chicken broth
1/2 tsp garlic, or to taste
1/4 tsp grd white pepper
1/2 cup raisins
1/2 tsp grd cinnamon
1/2 tsp salt

A Recipe for
Buglar Wheat With Raisins & Cinnamon

 

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This Recipe for Buglar Wheat With Raisins & Cinnamon is one of thousands in the Recipes-to-go Diabetic Cookbook.


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This is a recipe for Buglar Wheat With Raisins & Cinnamon from the recipe cookbook of Recipes-to-go (Diabetic)


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Buglar Wheat With Raisins & Cinnamon

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Buglar Wheat With Raisins & Cinnamon Directions

In a nonstick 2-quart pot melt margarine; saute onion and celery until
tender, stirring often. Stir in buglur wheat and contine cooking
until buglar wheat is coated and turns a golden brown. Blend in
broth, garlic, pepper, and tarragon. Add raisins, cinnamon, and
salt, and mix well. Cover and continue cooking 15-17 minutes or until
all liquid has been absorbed. Serve hot as cereal or as a grain side
dish.

Food Exchange per servings: 2 STRARCH EXCHANGES CHO: 35g; PRO: 5g,
FAT: 3g; CAL: 179

Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton

Brought to you and yours by Nancy O'Brion via her Meal-Master

Serves: 6

 

 

 

 

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Buglar Wheat With Raisins & Cinnamon Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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