1 tbsp margarine
1/2 cup onion, chopped
1/2 cup celery, chopped
1 cup buglar wheat
2 cup chicken broth
1/2 tsp garlic, or to taste
1/4 tsp grd white pepper
1/2 cup raisins
1/2 tsp grd cinnamon
1/2 tsp salt
A Recipe for
Buglar Wheat With Raisins & Cinnamon
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. |
| Mark Twain |
Food Tip |
Great eaters and great sleepers are incapable of anything else that is great. |
| Henry IV of France |
This Recipe for Buglar Wheat With Raisins & Cinnamon is one of thousands in the Recipes-to-go Diabetic Cookbook.
There is no such thing as a little garlic. |
| A. Baer |
If you enjoy this Buglar Wheat With Raisins & Cinnamon Recipe - you should enjoy the recipe collections you can find on the websites below:
After dinner sit a while, and after supper walk a mile. |
| English Saying |
My mother's menu consisted of two choices: Take it or leave it. |
| Buddy Hackett |
This is a recipe for Buglar Wheat With Raisins & Cinnamon from the recipe cookbook of Recipes-to-go (Diabetic)
Chili represents your three stages of matter: solid, liquid, and eventually gas. |
| Roseanne, "Don't Make Me Over," May 1992, spoken by character Dan Conner |
To him who overcomes, I will give the right to eat from the tree of life, which is in the paradise of God. |
| Rev. 2:7 |
Cheese - milk's leap toward immortality. |
| Clifton Fadiman |
We think fast food is equivalent to pornography, nutritionally speaking. |
| Steve Elbert |
One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating. |
| Luciano Pavarotti and William Wright, Pavarotti, My Own Story |
If you reject the food, ignore the customs, fear the religion and avoid the people, you might better stay home. |
| James Michener |
In a nonstick 2-quart pot melt margarine; saute onion and celery until
tender, stirring often. Stir in buglur wheat and contine cooking
until buglar wheat is coated and turns a golden brown. Blend in
broth, garlic, pepper, and tarragon. Add raisins, cinnamon, and
salt, and mix well. Cover and continue cooking 15-17 minutes or until
all liquid has been absorbed. Serve hot as cereal or as a grain side
dish.
Food Exchange per servings: 2 STRARCH EXCHANGES CHO: 35g; PRO: 5g,
FAT: 3g; CAL: 179
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton
Brought to you and yours by Nancy O'Brion via her Meal-Master
Serves: 6
Buglar Wheat With Raisins & Cinnamon Recipe brought to you by Recipes To-Go