3 large eggs
1 cup sugar, (mmmm)
1/2 cup vegetable oil
1 cup pureed carrots
1 tsp vanilla
2 cup all-purpose flour
1 dry sugar sub. equal to 1/4
1 cup sugar (optional)
2 tsp baking soda
1/2 tsp salt
1/2 cup raisins
1/2 cup walnuts
A Recipe for
Carrot Bars
"Food...can look beautiful, taste exquisite, smell wonderful, make people feel good, bring them together, inspire romantic feelings....At its most basic, it is fuel for a hungry machine;...." |
| Rosamond Richardson, English cookery author |
The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. |
| St Frances de Sales |
The rich would have to eat money if the poor did not provide food |
| Russian proverb |
This Recipe for Carrot Bars is one of thousands in the Recipes-to-go Diabetic Cookbook.
Great eaters and great sleepers are incapable of anything else that is great. |
| Henry IV of France |
If you enjoy this Carrot Bars Recipe - you should enjoy the recipe collections you can find on the websites below:
Never eat more than you can lift. |
| Miss Piggy , character on "The Muppet Show," U.S. television show |
What is patriotism but the love of the food one ate as a child? |
| Lin Yutang |
This is a recipe for Carrot Bars from the recipe cookbook of Recipes-to-go (Diabetic)
I bake all the time, but I don't like to eat the cookies when they're done. I just like the dough. |
| Sharon Stone |
“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” |
| Madeleine L'Engle (1918--) American author. |
He who does not mind his belly will hardly will hardly mind anything else. |
| Samuel Johnson |
Always take a good look at what you're about to eat. It's not so important to know what it is, but it's critical to know what it was. |
| Unknown |
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. |
| Voltaire |
I've been on a constant diet for the last two decades. I've lost a total of 789 pounds. By all accounts, I should be hanging from a charm bracelet." |
| Erma Bombeck |
Place eggs, sugar, oil, carrots and vanilla in a mixer bowl and mix at
medium speed until creamy. Stir flour, dry sugar substitute, baking
soda, salt, cinnamon, raisins and nuts together to blend well, and
add to creamy mixture. Mix at medium speed until creamy again.
Spread batter evenly in an 11" by 15" jelly roll pan that has been
sprayed with pan spray or greased with margarine. Bake at 350
degrees for 25 to 30 minutes, or until bars are firm in the center.
Remove to a wire rack and cool to room temperature. Cut four by seven.
Food Exchange per serving: 1 STARCH EXCHANGE + 1 FAT EXCHANGE CHO:
17g; PRO: 2g; FAT: 5g; CAL: 135 Low-sodium diets: Omit salt. Use
salt-free carrot puree.
Source: Desserts for Diabetic by Mabel Cavaiani,R.D.
Brought to you and yours via Nancy O'Brion and her Meal Master
Serves: 28
Carrot Bars Recipe brought to you by Recipes To-Go