Chicken & Barley Salad Recipe




Chicken & Barley Salad Ingredients

2 cup water
2/3 cup barley, uncooked quick- cooking b
2 cup chicken, diced cooked
1/2 cup celery, diced
1/2 cup tomatoes, chopped
1/2 cup red onion, chopped
2 tbsp lemon juice, fresh
1 tbsp dijon mustard
5 lettuce, leaves

A Recipe for
Chicken & Barley Salad

 

Food Tip
Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.




Cooking is at once child's play and adult joy. And, cooking done with care is an act of love

Craig Clairborne



This Chicken & Barley Salad recipe is one of many in our Diabetic Category.






The woman just ahead of you at the supermarket checkout has all the delectable groceries you didn't even know they carried.

Mignon McLaughlin, The Second Neurotic's Notebook, 1966


This Recipe for Chicken & Barley Salad is one of thousands in the Recipes-to-go Diabetic Cookbook.


Work is the curse of the drinking class.

Oscar Wilde (1854-1900)


  1. Chicken & Barley Salad Recipe
  2. Diabetic Recipes
  3. Free Receipes for you to enjoy!

If you enjoy this Chicken & Barley Salad Recipe - you should enjoy the recipe collections you can find on the websites below:

Dare Recipes

Birdseye Recipes

Weight loss (DMOZ)





Food Tip
Test cornstarch for freshness by mixing one teaspoon of vinegar with one teaspoon of cornstarch. The mixture will bubble if the cornstarch is fresh.




I went to the bank and asked to borrow a cup of money. They said, “What for?” I said, “I'm going to buy some sugar.”

Steven Wright


This is a recipe for Chicken & Barley Salad from the recipe cookbook of Recipes-to-go (Diabetic)


Food Tip
Try basting or searing beef with stock or broth instead of oil.




Chicken & Barley Salad recipe - a tasty recipe for you to add to your collection!

The trouble with eating Italian food is that five or six days later you're hungry again.

George Miller



If you like this Chicken & Barley Salad recipe please let us know.


We should look for someone to eat and drink with before looking for something to eat and drink...

Epicurus



Worries go down better with soup.

Jewish Proverb



If you find any errors in this Chicken & Barley Salad recipe please inform us and we will amend the Chicken & Barley Salad recipe immediately


"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."

John Thorne, American food writer



Chicken & Barley Salad

The hard part about being a bartender is figuring out who is drunk and who is just stupid.

Richard Braunstein






Chicken & Barley Salad Directions

Bring water to a vigorous boil in a medium saucepan over high heat.
Stir in barley; return to a boil. Reduce heat, cover, and simmer 8-10
minutes or until barley is tender, stirring occasionally. Drain if
necessary; cool. Toss barley with remaining ingredients excpt
lettuce. Serve on lettuce leaves.

Food Exchanges per serving: 2 LEAN MEAT EXCHANGES + 1 STARCH EXCHANGE
+ 1 VEGETABLE EXCHANGE; CHO: 24g; PRO: 19g; FAT: 4g; CAL: 213;
Low-sodium diets; This recipe is excellent.

Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via
Nancy O'Brion and Her Meal-Master

Serves: 5

 

 

 

 

Chicken & Barley Salad Recipe brought to you by Recipes To-Go


:

 


 

Chicken & Barley Salad Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

Home >> Diabetic
Recipes To Go