1 lb chicken breast boneless and skinles, s
2 bananas, small
3 peaches, medium, pitted
3 plums, medium, pitted
1 vegetable cooking spray
1 curry powder
MUSTARDLEEK SAUCE
1 cup leeks, chopped or green onions and, tops
2 tsp olive or vegetable oil
1 cup chicken broth
3 tbsp dijon-styly mustard
2 tsp distilled white vinegar
1/4 tsp curry powder
1/4 tsp pepper
1 tbsp cornstarch
2 tbsp water, cold
2 tbsp nutrasweet
A Recipe for
Chicken & Fruit Kabobs With Mustard-Leek Sa
No man in the world has more courage than the man who can stop after eating one peanut. |
| Channing Pollack |
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet Van Horne |
I will not eat oysters. I want my food dead. Not sick--not wounded--dead. |
| Woody Allen |
This Recipe for Chicken & Fruit Kabobs With Mustard-Leek Sa is one of thousands in the Recipes-to-go Diabetic Cookbook.
One cannot refuse to eat just because there is a chance of being choked. |
| Chinese Proverb |
If you enjoy this Chicken & Fruit Kabobs With Mustard-Leek Sa Recipe - you should enjoy the recipe collections you can find on the websites below:
The west wasn't won on salad. |
| ND Beef Council, billboard advertisement, 1990 |
Cooking is at once child's play and adult joy. And, cooking done with care is an act of love |
| Craig Clairborne |
This is a recipe for Chicken & Fruit Kabobs With Mustard-Leek Sa from the recipe cookbook of Recipes-to-go (Diabetic)
A nickel will get you on the subway, but garlic will get you a seat. |
| Old New York Proverb |
A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it. |
| Aldous Huxley |
I went to the bank and asked to borrow a cup of money. They said, “What for?” I said, “I'm going to buy some sugar.” |
| Steven Wright |
Edible, adj.: Good to eat, and wholesome to digest, as a worm to a toad, a toad to a snake, a snake to a pig, a pig to a man, and a man to a worm. |
| Ambrose Bierce |
Cooking is at once child's play and adult joy. And, cooking done with care is an act of love |
| Craig Clairborne |
Bread deals with living things, with giving life, with growth, with the seed, the grain that nurtures. It is not coincidence that we say bread is the staff of life. |
| Lionel Poilane |
Cut chicken into 1-inch pieces; cut each piece of fruit into 8 pieces.
Thread chickenand fruit onto 16 small wood or metal skewers; spray
with cooking spray and sprinkly lightly with curry powder. Grill
kabobs over medium coals, or broil 6 inches from heat source, until
chicken is done, 6 to 8 minutes, turning once. Arrange kabobs on
serving plates; spoon Mustard-Leek Sauce over. MUSTARD-LEEK SAUCE:
Saute leeks in oil until tender in a small saucepan. Stir in chicken
broth, mustard, vinegar, curry powder, and pepper; heat to boiling.
Mix cornstarch and water; stir into boiling mixture. Boil, stirring
constantly, until thickened, about 1 minute. Remove from heat; let
stand 2 to 3 minutes. Stir in NutraSweet. Makes about 1 1/2 cups.
Nutritional Info: makes 4 entree or 8 appetizer servings.
Serving size: 2 kabobs with 3 tb of sauce. CALORIES: 180
SATURATED FAT: <1g PROTEIN: 14g CHOLESTEROL: 32mg CARBOHYDRATES: 25g
FIBER: 3g TOTAL FAT: 4g SODIUM: 208mg DIABETIC FOOD
EXCHANGE: 1 1/2 lean meat, 1 fruit, 1/2 starch
Serves: 4
Chicken & Fruit Kabobs With Mustard-Leek Sa Recipe brought to you by Recipes To-Go