1 broiler-fryer chicken (2-3 lbs.), c, ut up
2 qt water
1 1/2 cup diced carrots
1 cup diced celery
1/2 cup barley
1/2 cup chopped onion
1 chicken bouilion cube (optional)
1 tsp salt (optional)
1 bay leaf
1/2 tsp poultry seasoning
1/2 tsp pepper
1/2 tsp dried sage
A Recipe for
Chicken Barley Soup
Man is the only animal that can remain on friendly terms with the victims he intends to eat until he eats them. |
| Samuel Butler |
To the old saying that man built the house but woman made of it a "home" might be added the modern supplement that woman accepted cooking as a chore but man has made of it a recreation. |
| Emily Post |
Give a man a fish and he has food for a day; teach him how to fish and you can get rid of him of the entire weekend. |
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This Recipe for Chicken Barley Soup is one of thousands in the Recipes-to-go Diabetic Cookbook.
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| Unknown |
Training is everything. The peach was once a bitter almond; cauliflower is nothing but cabbage with a college education. |
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This is a recipe for Chicken Barley Soup from the recipe cookbook of Recipes-to-go (Diabetic)
"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?" |
| Alice B. Toklas |
The way you cut your meat reflects the way you live. |
| Confucius |
Without ice cream, there would be darkness and chaos. |
| Don Kardong |
The west wasn't won on salad. |
| ND Beef Council, billboard advertisement, 1990 |
Shipping is a terrible thing to do to vegetables. They probably get jet-lagged, just like people. |
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In a large kettle, cook chicken in water until tender. Cool broth and
skim off fat. Bone the chicken and cut into bite-size pieces; return
to kettle along with remaining ingredients. Simmer, uncovered, for at
least one hour or until vegetables and barley are tender. Remove bay
leaf. Yield: 5 servings. (about 1 1/2 qts.)
Diabetic Exchanges: One serving (prepared without bouilion and salt)
equals 2 1/2 lean meat, 1 starch, 1 vegetable; also, 259 calories,
127 mg sodium, 89 mg cholesterol, 22 gm carbohydrate, 31 gm protein,
5 gm fat.
SOURCE: *Diana Costello, Marion, KS, Country Woman Jan/Feb93 POSTED
BY: Jim Bodle 7/93
Serves: 5
Chicken Barley Soup Recipe brought to you by Recipes To-Go