Eggless French Toast No2 Recipe




Eggless French Toast No2 Ingredients

1/2 cup skim milk
1 tbsp cornstarch
1 tsp vanilla or other extract of your ch, oice
2 slice whole wheat bread/1 oz.slice
2 tsp reduced-calorie margarine

A Recipe for
Eggless French Toast No2

 

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Herb Tip
Using Rosemary:
The leaves of the rosemary plant are available in both fresh and dried varieties and the stems make easy skewers that add a ton of flavor to shish-ka-bobs. Rosemary is an excellent herb to be used with beef, lamb, fish, poultry, stuffings, fruit cups, vegetables and marinades. Rosemary carries a very bold, piney and perfumy flavor so remember: A little goes a long way.




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Eggless French Toast No2

Part of the secret of success in life is to eat what you like and let the food fight it out inside.

Mark Twain






Eggless French Toast No2 Directions

SOURCE: Lean and Lucsious and Meatless, volume 3 in the series, by
Bobbie Hinman and Millie Snyder, copyright 1992, ISBN No1-55958-110-7.
MM format by Ursula R. Taylor.
Combine milk, cornstarch and vanilla in a small bowl and stir until
conrstarch is dissolved. In a shallow pan - place bread slices and
pour milk mixtures over the bread.
In a preheated nonstick skillet or griddle (on medium heat) - melt
1 tsp. of the nargarine. Then place bread in skillet or griddle and
brown lightly. Turn bread over, adding remaining margarine and brown
on the other side. Serve hot.
Sprinkle with cinnamon or maple syrup of topping of your choice.
NUTRITIONAL INFO per serving: 130 calories, 5 g protein, 3 g fat,
20 g carbohydrate, 258 mg sodium, 2 mg cholesterol. EXCHANGES: 1/2
fat serving, 1 bread serving, 1/4 milk serving, + 15 additional
calories.

Serves: 2

 

 

 

 

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Eggless French Toast No2 Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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