1/2 cup onion, chopped
1 tbsp vegetable oil
6 oz can tomato paste
1 3/4 cup water
2 tsp dried oregano
1/4 cup parsley leaves, freshly chopped -or, -
2 tbsp dried parsley flakes
1/2 tsp salt
1 large eggplant -or- zucchini
1 lb swiss cheese, sliced
1 1/2 cup dry bread cubes
1 cup parmesan cheese, grated
A Recipe for
Eggplant Swiss Cheese Casserole
Anyhow, the hole in the doughnut is at least digestible. |
| H.L. Mencken |
Avoid fruit and nuts. You are what you eat. |
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Large, naked raw carrots are acceptable as food only to those who lie in hutches eagerly awaiting Easter. |
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This Recipe for Eggplant Swiss Cheese Casserole is one of thousands in the Recipes-to-go Diabetic Cookbook.
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There are three possible parts to a date, of which at least two must be offered: entertainment, food, and affection. It is customary to begin a series of dates with a great deal of entertainment, a moderate amount of food, and the merest suggestion of affection. As the amount of affection increases, the entertainment can be reduced proportionately. When the affection IS the entertainment, we no longer call it dating. Under no circumstances can the food be omitted. |
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Anyhow, the hole in the doughnut is at least digestible. |
| H.L. Mencken |
This is a recipe for Eggplant Swiss Cheese Casserole from the recipe cookbook of Recipes-to-go (Diabetic)
"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." |
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I will not eat oysters. I want my food dead. Not sick--not wounded--dead. |
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Anyhow, the hole in the doughnut is at least digestible. |
| H.L. Mencken |
Saute the onion in the oil in a saucepan until the onion is tender.
Add the tomato paste, water, oregano, parsley and salt. Simmer over
low heat for 10 minutes. Cut the eggplant (or zucchini) into
1/4-inch-thick slices.
Arrange one layer of eggplant slices in the bottom of a lightly-oiled
9- by 13 inch baking pan. Pour on about 1/3 cup of the tomato sauce.
Top with the Swiss cheese slices.
Add another layer of eggplant slices and pour on about 1/2 cup of the
tomato sauce. Combine the rest of the sauce with the bread cubes and
spoon over the eggplant. Sprinkle on the Parmesan Cheese. Bake in a
325-degree oven for about 25 minutes.
Serves 6
One Serving = Calories: 385 Carbohydrates: 17 Protein: 26 Fat: 26
Sodium: 497 Potassium: 471 Cholesterol: 72
Exchange Value: 3 High-Fat Meat Exchanges + 1 Bread Exchange + 1 Fat
Exchange
Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.
Serves: 6
Eggplant Swiss Cheese Casserole Recipe brought to you by Recipes To-Go