Eggs Curry Recipe

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Eggs Curry Ingredients

6 eggs, hard boiled
1/4 cup almonds, slivered
2 tbsp diet margarine
1 onion
1/2 cup celery, chopped fine
1 1/2 tbsp arrowroot
1 tsp salt
1 1/2 tsp curry powder
2 cup nonfat milk
4 slice toast

A Recipe for
Eggs Curry

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This Eggs Curry recipe is one of many in our Diabetic Category.

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This Recipe for Eggs Curry is one of thousands in the Recipes-to-go Diabetic Cookbook.

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Eggs Curry Recipe
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This is a recipe for Eggs Curry from the recipe cookbook of Recipes-to-go (Diabetic)

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Herb Tip
Using Rosemary:
The leaves of the rosemary plant are available in both fresh and dried varieties and the stems make easy skewers that add a ton of flavor to shish-ka-bobs. Rosemary is an excellent herb to be used with beef, lamb, fish, poultry, stuffings, fruit cups, vegetables and marinades. Rosemary carries a very bold, piney and perfumy flavor so remember: A little goes a long way.

If you like this Eggs Curry recipe please let us know.

Food Tip
Trim all visible fat before you cook, this can lower fat by as much as 50%.

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If you find any errors in this Eggs Curry recipe please inform us and we will amend the Eggs Curry recipe immediately

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Eggs Curry

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Eggs Curry Directions

Thinly slice shelled eggs. Brown almonds in margarine until golden
brown. Remove; drain on absorbent paper. In same pan saute onion and
celery until golden; stir in arrowroot, salt, and curry powder; stir
in milk slowly. Cook, stirring constantly, strring constantly, until
thick and smooth. Stir in slice egg, heat to boil. Place a slice of
toast in the bottom of each of four individual, headed casseroles.
Divide eggs evenly over the toast; sprinkle with almonds.

Food Exchange per serving: 1 BREAD/STARCH EXCHANGE + 1 1/2 MEDIUM-FAT
EXCHANGES + 1/2 FAT EXCHANGE + 1/2 NONFAT MILK + 1/2 VEGETABLE
EXCHANGES CAL: 275

Source: Recipes for Diabetics by Billi Little (1985 version) Brought
to you and yours via Nancy O'Brion and her Meal-Master.

NOTE: Egg subatitue could be used with.

Serves: 4

Eggs Curry Recipe brought to you by Recipes To-Go

Eggs Curry Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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