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A Recipe for
Exchanges For Special Foods(Vegetarian)
Mothers, food, love, and career, the four major guilt groups. |
| Cathy Guisewite |
To the old saying that man built the house but woman made of it a "home" might be added the modern supplement that woman accepted cooking as a chore but man has made of it a recreation. |
| Emily Post |
Chowder breathes reassurance. It steams consolation. |
| Clementine Paddleford |
This Recipe for Exchanges For Special Foods(Vegetarian) is one of thousands in the Recipes-to-go Diabetic Cookbook.
The seven deadly sins ... Food, clothing, firing, rent, taxes, respectability and children. Nothing can lift those seven milestones from man's neck but money; and the spirit cannot soar until the milestones are lifted. |
| George Bernard Shaw |
If you enjoy this Exchanges For Special Foods(Vegetarian) Recipe - you should enjoy the recipe collections you can find on the websites below:
"Food...can look beautiful, taste exquisite, smell wonderful, make people feel good, bring them together, inspire romantic feelings....At its most basic, it is fuel for a hungry machine;...." |
| Rosamond Richardson, English cookery author |
As the days grow short, some faces grow long. But not mine. Every autumn, when the wind turns cold and darkness comes early, I am suddenly happy. It's time to start making soup again. |
| Leslie Newman |
This is a recipe for Exchanges For Special Foods(Vegetarian) from the recipe cookbook of Recipes-to-go (Diabetic)
We load up on oat bran in the morning so we'll live forever. Then we spend the rest of the day living like there's no tomorrow. |
| Lee Iacocca |
Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet. |
| Albert Einstein (1879-1955) |
When women are depressed, they eat or go shopping. Man invade another country. It's a whole different way of thinking. |
| Elayne Boolser |
We think fast food is equivalent to pornography, nutritionally speaking. |
| Steve Elbert |
Always take a good look at what you're about to eat. It's not so important to know what it is, but it's critical to know what it was. |
| Unknown |
The belly rules the mind. |
| Spanish Proverb |
EXCHANGES FOR SPECIAL FOODS brewer's yeast, 3 Tblsp = 1 bread; carob
flour, 1/8 cup = 1 bread; kefir, 1 cup = 1 milk plus 1 fat; miso, 3
Tblsp = 1 bread plus 1/2 lean meat; sea vegetables, cooked, 1/2 cup =
1 vegetable; soy flour, 1/4 cup = 1 lean meat plus 1/2 bread; soy
grits, raw, 1/8 cup = 1 lean meat; soy milk, 1 cup = 1 milk plus 1
fat; tahini, 1 tsp = 1 fat; tempeh, 4 oz. = 1 bread plus 2 protein;
wheat germ, 1 Tblsp = 1/2 bread; (if used in large amounts may need
to add a fat exchange. Speak to your dietitian.)
The article also says that vegetarians should treat legumes as 1/2
protein and one bread, rather than just bread. The author also
reccomends using low fat, high fiber recipes.
Serves: 1
Exchanges For Special Foods(Vegetarian) Recipe brought to you by Recipes To-Go