3 cup garbanzo beans, cooked
1 tbsp lemon juice
1/2 cup onion, chopped
2 tbsp flour, whole wheat pastry
1/4 cup wheat germ
1/4 cup parsley
1/4 cup sesame seed
1/4 tsp pepper
1/4 tsp garlic powder
2 tbsp oil
A Recipe for
Falafel (Diabetic)
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The bagel, an unsweetened doughnut with rigor mortis. |
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We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons. |
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This Recipe for Falafel (Diabetic) is one of thousands in the Recipes-to-go Diabetic Cookbook.
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If you enjoy this Falafel (Diabetic) Recipe - you should enjoy the recipe collections you can find on the websites below:
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The story of barbecue is the story of America: Settlers arrive on great unspoiled continent, discover wondrous riches, set them on fire and eat them. |
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This is a recipe for Falafel (Diabetic) from the recipe cookbook of Recipes-to-go (Diabetic)
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Non-cooks think it's silly to invest two hours' work in two minutes' enjoyment; but if cooking is evanescent, so is the ballet. |
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Other things are just food. But chocolate's chocolate. |
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Heat oven to 350^F. In a food processor or blender grind garbanzo
beans, lemon and onion. Remove and add flour, wheat germ, parsley,
sesame seed, pepper and garlic powder. Form into 20 falafel balls.
Heat oil in a large baking dish, then add falafel and bake 15 min,
stirring occasionally.
1 serving of 5 falafel = 434 calories; 3 meat, 2 bread, 1 fat Pro
20gm, fat 9gm, carbo 56gm From "Vegetarian Cooking for Diabetics"
Serves: 20
Falafel (Diabetic) Recipe brought to you by Recipes To-Go