Fish & Mushrooms Recipe




Fish & Mushrooms Ingredients

1 large onion, thinly sliced
1 tbsp oil
1 1/2 cup mushrooms, sliced thinly
1 lb fish fillets, (cod, halibut sole) cut i
1 dash salt
1 dash pepper
1 stack celery, sliced thin
1 tbsp soy sauce
1 tbsp dry sherry

A Recipe for
Fish & Mushrooms

 

Cutting stalks at noontime. Perspiration drips to the earth. Know you that your bowl of rice each grain from hardship comes?

Chang Chan-Pao



Part of the secret of a success in life is to eat what you like and let the food fight it out inside.

Mark Twain (1835 - 1910)



This Fish & Mushrooms recipe is one of many in our Diabetic Category.






There are four basic food groups, milk chocolate, dark chocolate, white chocolate, and chocolate truffles.

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This Recipe for Fish & Mushrooms is one of thousands in the Recipes-to-go Diabetic Cookbook.


Edible, adj.: Good to eat, and wholesome to digest, as a worm to a toad, a toad to a snake, a snake to a pig, a pig to a man, and a man to a worm.

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This is a recipe for Fish & Mushrooms from the recipe cookbook of Recipes-to-go (Diabetic)


One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.

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Fish & Mushrooms recipe - a tasty recipe for you to add to your collection!

Food Tip
Trim all visible fat before you cook, this can lower fat by as much as 50%.




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I do not like broccoli. And I haven't liked it since I was a little kid and my mother made me eat it. And I'm President of the United States and I'm not going to eat any more broccoli.

George Bush , U.S. president, 1990



Food is an important part of a balanced diet.

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If you find any errors in this Fish & Mushrooms recipe please inform us and we will amend the Fish & Mushrooms recipe immediately


Food Tip
Try basting or searing beef with stock or broth instead of oil.




Fish & Mushrooms

To the old saying that man built the house but woman made of it a "home" might be added the modern supplement that woman accepted cooking as a chore but man has made of it a recreation.

Emily Post






Fish & Mushrooms Directions

Preheat skillet(non-stick) and saute onion in oil. Add mushrooms and
saute about 2 minutes, stirring constantly, until mushrooms wilt.
Spread half of fillet slices on mushrooms; sprinkle with salt and
pepper; and remaining fillet; sprinkle these with salt and pepper.
Add celery, soy sauce, and sherry; cook gently, covered, for ten
minutes.

Food Exchange per serving: 1 VEGETABLE EXCAHNGE + 3 LEAN MEAT
EXCHANGES + 1 FAT EXCHANGE CAL: 200

Source: Recipes for Diabetics by Billie Little (1985 version)

Brought to you and yours via Nancy O'brion and her Meal-Master

Serves: 4

 

 

 

 

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Fish & Mushrooms Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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