1 medium pineapple (about 2 lb) peeled, core, d and cut int
3/4 cup unsweetened pinapple juice
2 tbsp lime juice
2 cl garlic, minced
1/2 tsp to 1 ts jalapeno pepper
2 tbsp minced cilantro
1 tbsp cornstarch
2 tbsp cold water
2 tbsp to 3 tb nutrasweet (r) spoonfull (t, m)
1 salt
1 pepper
6 oz 4 oz halibut, haddock or salmon ste, ks or fillets.
A Recipe for
Grilled Fish W Pineapple-Cilantro Sauce
No man is lonely eating spaghetti; it requires so much attention. |
| Christopher Morley |
When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress |
| Gelett Burgess, 'Look Eleven Years Younger' (1937). |
There is one thing more exasperating than a wife who can cook and won't, and that's a wife who can't cook and will. |
| Robert Frost |
This Recipe for Grilled Fish W Pineapple-Cilantro Sauce is one of thousands in the Recipes-to-go Diabetic Cookbook.
The rich would have to eat money if the poor did not provide food |
| Russian proverb |
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I will not eat oysters. I want my food dead - not sick, not wounded - dead. |
| Woody Allen |
Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups. |
This is a recipe for Grilled Fish W Pineapple-Cilantro Sauce from the recipe cookbook of Recipes-to-go (Diabetic)
"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." |
| Ginette Olivesi-Lorenzias |
“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” |
| Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
Herb Tip |
I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art. |
| Isadora Duncan, America dancer (1878-1927) |
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. |
| Voltaire |
One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating. |
| Luciano Pavarotti and William Wright, Pavarotti, My Own Story |
Heat Pineapple, Juices, Garlic and Jalapeno pepper to boiling in a
medium saucepan; Reduce heat and simmer, uncovered about 5 minutes.
Stir in cilantro; Heat to boiling.
Mix Cornstarch and cold water, Stir into boiling mixture. Boil,
stiring constantly, until thickened. Remove from heat; Cool 2-3
minutes.
Stir in NutraSweet (r) Spoonfull (tm); Season to taste with salt and
pepper. Serve warm over Fish or Pork.
Makes six servings
Nutritional Information Serving size 1/6 recipe (figgured with a 3 ox
fish fillet) Calories -------- 185 Saturated Fat -------- Trace
Protein --------- 24g Cholesterol ~--------- 36mg
Cargohydrates --- 16g
Serves: 6
Grilled Fish W Pineapple-Cilantro Sauce Recipe brought to you by Recipes To-Go