1 stephen ceideburg
1 medium pineapple *
1/4 cup unsweetened pineapple juice
2 tbsp lime juice
2 cloves garlic, minced
1/2 tsp to 1 ts minced jalapeno pepper
2 tbsp minced cilantro
1 tbsp cornstarch
2 tbsp cold water
2 tbsp to 3 tb nutrasweet spoonful
1 salt
1 pepper
6 halibut, haddock or salmon steaks o, r fillets grilled
A Recipe for
Grilled Fish With Pineapple-Cilantro Sauce
The poets have been mysteriously silent on the subject of cheese. |
| G.K. Chesterton |
No, I don't take soup. You can't build a meal on a lake. |
| Elsie de Wolfe (Lady Mendl) |
"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." |
| 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
This Recipe for Grilled Fish With Pineapple-Cilantro Sauce is one of thousands in the Recipes-to-go Diabetic Cookbook.
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If you enjoy this Grilled Fish With Pineapple-Cilantro Sauce Recipe - you should enjoy the recipe collections you can find on the websites below:
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The next time you feel like complaining, remember that your garbage disposal probably eats better than 30 percent of the people in the world. |
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This is a recipe for Grilled Fish With Pineapple-Cilantro Sauce from the recipe cookbook of Recipes-to-go (Diabetic)
Hunger is the best sauce in the world. |
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Dessert is probably the most important stage of the meal, since it will be the last thing your guests remember before they pass out all over the table. |
| The Anarchist Cookbook |
Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime. |
| Edward Abbey |
It's so beautifully arranged on the plate - you know someone's fingers have been all over it. |
| Julia Childs |
All sorrows are less with bread. |
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Shipping is a terrible thing to do to vegetables. They probably get jet-lagged, just like people. |
| Elizabeth Berry |
* peeled, cored, cut into scant 1-inch chunks
Grilled salmon steaks with spicy pineapple sauce is as delightful to
look at as it is to eat. What's more, the sauce goes equally well
over lots of other fish and meat dishes.
HEAT PINEAPPLE, pineapple juice, lime juice, garlic and jalapeno
pepper to boiling in medium saucepan; reduce heat and simmer,
uncovered, 5 minutes. Stir in cilantro; heat to boiling.
MIX CORNSTARCH and cold water; stir into boiling mixture. Boil,
stirring constantly, until thickened. Remove from heat; cool 2 to 3
minutes.
STIR IN NUTRASWEET SPOONFUL; season to taste with salt and pep- per.
Serve warm sauce over fish.
NOTE: Pineapple-Cilantro Sauce is also excellent served with pork and
lamb.
NUTRITIONAL INFORMATION
Serving Size: 1/6 recipe (3 OZ. fish fillet)
Calories..........185 Saturated Fat...Trace Protein..........24 g
Cholesterol.....36 mg Carbohydrates....16 g Fiber.............1 g
Total Fat.........3 g Sodium.........159 mg
DIABETIC FOOD EXCHANGE: 2 1/2 lean meat, 1 fruit
From "The NutriSweet Spoonful Recipe Collection", 1992.
Posted by Stephen Ceideburg
Serves: 6
Grilled Fish With Pineapple-Cilantro Sauce Recipe brought to you by Recipes To-Go