Hash Brown Potatoes Recipe

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Hash Brown Potatoes Ingredients

4 medium size red or baking potatoes, about 1 lb;
2 tsp virgin olive oil
1 medium size green bell peppers, diced
1/4 tsp salt
1 black pepper to salt
2 tbsp chopped chives

A Recipe for
Hash Brown Potatoes

Those who forget the pasta are condemned to reheat it.
Author Unknown

I went to the bank and asked to borrow a cup of money. They said, “What for?” I said, “I'm going to buy some sugar.”
Steven Wright

This Hash Brown Potatoes recipe is one of many in our Diabetic Category.

Food Tip
Although conventinal advice has been to use plastic cutting boards instead of wooden ones, there is an opinion that wooden surfaces may actually be better at preventing bacterial growth than plastic surfaces, which seem to harbor them. Whether you choose wood or plastic, use separate boards for raw and cooked foods, and make sure to clean and sterilize after each use. To sanitize cutting boards, wash with warm, soapy water, and then wash again with a solution of 2 to 3 teaspoons of household bleach in one quart of warm water. Rinse with plain hot water

This Recipe for Hash Brown Potatoes is one of thousands in the Recipes-to-go Diabetic Cookbook.

I'm like old wine. They don't bring me out very often, but I'm well preserved.
Rose Kennedy, (1890-1995) family matriarch, on her 100th birthday, 1991

Hash Brown Potatoes Recipe
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Life is uncertain. Eat dessert first.
Ernestine Ulmer

Chemicals, n: Noxious substances from which modern foods are made.
Author Unknown

This is a recipe for Hash Brown Potatoes from the recipe cookbook of Recipes-to-go (Diabetic)

I have a great diet. You're allowed to eat anything you want, but you must eat it with naked fat people.
Ed Bluestone

Hash Brown Potatoes recipe - a tasty recipe for you to add to your collection!
What is patriotism but the love of the food one ate as a child?
Lin Yutang

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Cookies are made of butter and love.
Norwegian Proverb

Without rice, even the cleverest housewife cannot cook.
Chinese Proverb

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How can you govern a country which has 246 varieties of cheese?
Charles De Gaulle

Hash Brown Potatoes

Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime.
Edward Abbey

Hash Brown Potatoes Directions

Scrub potatoes well and cut into 1/3" cubes. In a large non-stick,
heat oil. Stir in potatoes, bell pepper, salt and black pepper.
Cover and cook over medium heat, stirring occasionally, until
potatoes are cooked thorugh and crisp, 20 to 25 minutes. Stir in
chives. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE; CAL: 68;
CHO: 0mg; CAR: 11g; PRO: 1g; SOD: 115mg; FAT: 2g;

Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you
and yours via Nancy O'Brion and her Meal-Master.

Serves: 4

Hash Brown Potatoes Recipe brought to you by Recipes To-Go

Hash Brown Potatoes Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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