Hawaiian Turkey Kebobs Recipe

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Hawaiian Turkey Kebobs Ingredients

1 lb cooked turkey, 1 cubes
8 oz can pineapple chunks
1 medium onion, cut into quarters
1 sweet green pepper in chunks
10 cherry tomatoes
1 tbsp soy sauce
1/2 tsp curry powder
1/4 tsp ground ginger

A Recipe for
Hawaiian Turkey Kebobs

"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
Luigi Barzini, 'O America' (1977)

“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
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This Hawaiian Turkey Kebobs recipe is one of many in our Diabetic Category.

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This Recipe for Hawaiian Turkey Kebobs is one of thousands in the Recipes-to-go Diabetic Cookbook.

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Hawaiian Turkey Kebobs Recipe
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Herb Tip
Using Thyme:
Both the leaves and flowers of the thyme plant are used and are available either fresh or dried. Thyme adds a flavor that’s a little bit minty and a little bit lemony. Uses of thyme include beef, fish, chowders, vegetables and tomato sauces

This is a recipe for Hawaiian Turkey Kebobs from the recipe cookbook of Recipes-to-go (Diabetic)

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Hawaiian Turkey Kebobs recipe - a tasty recipe for you to add to your collection!
Herb Tip
Using Rosemary:
The leaves of the rosemary plant are available in both fresh and dried varieties and the stems make easy skewers that add a ton of flavor to shish-ka-bobs. Rosemary is an excellent herb to be used with beef, lamb, fish, poultry, stuffings, fruit cups, vegetables and marinades. Rosemary carries a very bold, piney and perfumy flavor so remember: A little goes a long way.

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"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
Charles Pierre Monselet

Hawaiian Turkey Kebobs

Food Tip
When a recipe calls for oil, use a smaller amount of a more flavorful oil, such as olive, sesame or chili oil. Use a combination of flavored oils, herbs or beef stock to season beef, vegetables, sauces, stir-fried and sauteed dishes

Hawaiian Turkey Kebobs Directions

Begin each skewer with a cube of turkey. Add pineapple. Separate the
onion into pieces and add one piece. Add the green pepper and tomato.
Repeat. Put the skewers in a baking pan.

Combine the soy sauce, pineapple juice, curry powder and ginger. Pour
over the kebobs. Bake in 400 F oven for 15 min, turning frequently
to coat with sauce. Serve on rice, if desired.

1/4 recipe not including rice: 177 calories, 3 lean meat, 1/2 fruit,
1 vegetable exchange 14 grams carbohydrate, 22 grams protein, 4 grams
fat, 271 mg sodium, 453 mg potassium, 54 mg cholesterol.

My note: this is similar to a microwave diabetic recipe made with
beef chunks and wooden (bamboo) skewers called Lean & Free Sirloin
Kabobs.

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93.

Serves: 4

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Hawaiian Turkey Kebobs Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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