Hurricane Fruit Salad Recipe




Hurricane Fruit Salad Ingredients

1 cup sliced bananas
1 cup orange sections, fresh peeled
1/2 cup sliced strawberries
1 cup fresh pineapple chunks
1/2 cup sliced kiwi fruit, peeled
1 cup plain yogurt
1 cup cantalope balls
1/3 cup dates chopped
2 tbsp shredded coconut
6 lettuce leaves

A Recipe for
Hurricane Fruit Salad

 

Food Tip
To reduce the fat in ground beef patties and meatloaf, pat the cooked burgers and meatloaf with a dry paper towel. This can lower fat by as much as 50%




Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat.

Fran Lebowitz



This Hurricane Fruit Salad recipe is one of many in our Diabetic Category.






Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.

Doug Larson


This Recipe for Hurricane Fruit Salad is one of thousands in the Recipes-to-go Diabetic Cookbook.


Food Tip
To get rid of the smell of garlic from your hands rub a tablespoon of salt mixed with a little water and rub for a few seconds then rinse under cold water.



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Avoid fruit and nuts. You are what you eat.

Jim Davis



There is one thing more exasperating than a wife who can cook and won't, and that's a wife who can't cook and will.

Robert Frost


This is a recipe for Hurricane Fruit Salad from the recipe cookbook of Recipes-to-go (Diabetic)


A dessert without cheese is like a beautiful woman with only one eye.

Anthelme Brillat-Savarin



Hurricane Fruit Salad recipe - a tasty recipe for you to add to your collection!

Herb Tip
Using Sage:
Both the leaves and flowers of the sage plant are used in cooking in both fresh and dried varieties. A must in most homes at Thanksgiving for the holiday stuffing served, you can also add sage to eggs, poultry, pork, beef, lamb or pasta.




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Food Tip
There is a risk anytime perishable food is left at room temperature for more than two hours. To reduce the risk, freeze something to be included with the lunch such as a juice box or a small plastic container of water, which will keep the food cool until lunchtime. A small refreezable ice pack, like those used in coolers is also useful.




Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups.




If you find any errors in this Hurricane Fruit Salad recipe please inform us and we will amend the Hurricane Fruit Salad recipe immediately


Welcome to the Church of the Holy Cabbage. Lettuce pray.

Author Unknown



Hurricane Fruit Salad

When one has tasted watermelon he knows what the angels eat.

Mark Twain






Hurricane Fruit Salad Directions

Mix all ingredients except the coconut and the lettuce. Cover and
chill for 1-2 hours. Place lettuce leaves on a plate, spoon mixture
onto lettuce leaves, and garnish with the coconut.

Origin: Don's kitchen circa 1993

Posted 08-10-93 by DON HOUSTON on C-Cooking

From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator at net/node 004/005

Serves: 6

 

 

 

 

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Hurricane Fruit Salad Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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