1 bay leaf
1 cup water
2 tbsp wine vinegar
1/2 cup corn
1/2 cup broccoli flowerets
1/2 cup carrot
1/2 cup cauliflowerets
1/4 cup piniento, chopped
1 salt to taste(very little for me
1 fresh ground pepper
A Recipe for
Irish Vegetables
Those who forget the pasta are condemned to reheat it. |
| Author Unknown |
I drink no more than a sponge. |
| Francis Rabelais - Works. Book i. Chap. v. |
Chowder breathes reassurance. It steams consolation. |
| Clementine Paddleford |
This Recipe for Irish Vegetables is one of thousands in the Recipes-to-go Diabetic Cookbook.
Food, one assumes, provides nourishment; but Americans eat it fully aware that small amounts of poison have been added to improve its appearance and delay its putrefaction. |
| John Cage |
If you enjoy this Irish Vegetables Recipe - you should enjoy the recipe collections you can find on the websites below:
One cannot think well, love well, sleep well, if one has not dined well. |
| Virginia Woolf |
Cutting stalks at noontime. Perspiration drips to the earth. Know you that your bowl of rice each grain from hardship comes? |
| Chang Chan-Pao |
This is a recipe for Irish Vegetables from the recipe cookbook of Recipes-to-go (Diabetic)
I will not eat oysters. I want my food dead - not sick, not wounded - dead. |
| Woody Allen |
Food is an important part of a balanced diet. |
| Fran Lebowitz |
What is patriotism but the love of the food one ate as a child? |
| Lin Yutang |
Cheese - milk's leap toward immortality. |
| Clifton Fadiman |
Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime. |
| Edward Abbey |
The woman just ahead of you at the supermarket checkout has all the delectable groceries you didn't even know they carried. |
| Mignon McLaughlin, The Second Neurotic's Notebook, 1966 |
eCombine bay leaf, water, wine vinegar in medium saucepan. Bring to a
boil; add vegetables. Simmer(steam for me) until vegetables are
tender. If you MUST simmer, drain, remove bay leaf. Add salt and
pepper Food Exchange per serving: 1 VEGETABLE EXCHANGE (IN THE BOOK,
IT SAID 1 STARCH/BREAD EXCHANGE CAL: 51
The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and
yours via Nancy O'Brion and her Meal-Master
Serves: 5
Irish Vegetables Recipe brought to you by Recipes To-Go