2 medium cucumbers
1/2 cup green pepper, chopped
2 cup shredded lettuce
2 tbsp green onion, finely chopped
3/4 cup carrot, grated or shredded
2 tbsp fresh parsley, finely chopped
1 cup tomato, fresh diced
1/4 cup radish
1 tbsp vegetable oil
3 tbsp lemon juice, fresh
1 tsp salt
3/4 tsp coarsely ground pepper
A Recipe for
Israeli Salad
I went to the bank and asked to borrow a cup of money. They said, “What for?” I said, “I'm going to buy some sugar.” |
| Steven Wright |
Food Tip |
Never eat more than you can lift. |
| Miss Piggy , character on "The Muppet Show," U.S. television show |
This Recipe for Israeli Salad is one of thousands in the Recipes-to-go Diabetic Cookbook.
You can say this for ready-mixes - the next generation isn't going to have any trouble making pies exactly like mother used to make. |
| Earl Wilson |
If you enjoy this Israeli Salad Recipe - you should enjoy the recipe collections you can find on the websites below:
He who does not mind his belly will hardly will hardly mind anything else. |
| Samuel Johnson |
"Food...can look beautiful, taste exquisite, smell wonderful, make people feel good, bring them together, inspire romantic feelings....At its most basic, it is fuel for a hungry machine;...." |
| Rosamond Richardson, English cookery author |
This is a recipe for Israeli Salad from the recipe cookbook of Recipes-to-go (Diabetic)
No man in the world has more courage than the man who can stop after eating one peanut. |
| Channing Pollack |
Eat drink and be merry, for tomorrow they may make it illegal. |
| Anonymous |
Food Tip |
Herb Tip |
The hard part about being a bartender is figuring out who is drunk and who is just stupid. |
| Richard Braunstein |
Shipping is a terrible thing to do to vegetables. They probably get jet-lagged, just like people. |
| Elizabeth Berry |
Pare cucumber, halve lengthwise, and discard seeds and center pulp.
Dice cucumber flesh and measure 2 cups. Combine all ingredients in a
large bowl; toss until well mixed. Serve immediatly. Food Exchange
per serving: 1 VEGETABLE EXCHANGE + 1/2 FAT EXCHANGE CHO: 7g; PRO:
1g; FAT: 3g; CAL: 51 Low-sodium diets. Omit salt
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. And Katharine Middleton Brought to you and yours via
Nancy O'Brion and her Meal-Master
Serves: 6
Israeli Salad Recipe brought to you by Recipes To-Go