Israeli Salad Recipe




Israeli Salad Ingredients

2 medium cucumbers
1/2 cup green pepper, chopped
2 cup shredded lettuce
2 tbsp green onion, finely chopped
3/4 cup carrot, grated or shredded
2 tbsp fresh parsley, finely chopped
1 cup tomato, fresh diced
1/4 cup radish
1 tbsp vegetable oil
3 tbsp lemon juice, fresh
1 tsp salt
3/4 tsp coarsely ground pepper

A Recipe for
Israeli Salad

 

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Food Tip
Mold is result of spoilage. If there is mold on hard cheese, cut off the mold to a depth of one inch, and it should be fine to eat. Other foods with mold on them should be thrown out.




This Israeli Salad recipe is one of many in our Diabetic Category.






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This Recipe for Israeli Salad is one of thousands in the Recipes-to-go Diabetic Cookbook.


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This is a recipe for Israeli Salad from the recipe cookbook of Recipes-to-go (Diabetic)


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Israeli Salad recipe - a tasty recipe for you to add to your collection!

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If you like this Israeli Salad recipe please let us know.


Food Tip
It's easy to create tasty sauces for beef roasts. Simply add stock or broth into pan juices and thicken by boiling rapidly for a few minutes. Season with herbs and a touch of wine.




Herb Tip
Using Oregano:
Only the leaves are used of the oregano plant available in both fresh and dried. Oregano, which is a classic addition to Italian food, also adds a robust and pungent flavor to stews, soups, fish, lamb, pork, vegetables and vinegars.




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Israeli Salad

Shipping is a terrible thing to do to vegetables. They probably get jet-lagged, just like people.

Elizabeth Berry






Israeli Salad Directions

Pare cucumber, halve lengthwise, and discard seeds and center pulp.
Dice cucumber flesh and measure 2 cups. Combine all ingredients in a
large bowl; toss until well mixed. Serve immediatly. Food Exchange
per serving: 1 VEGETABLE EXCHANGE + 1/2 FAT EXCHANGE CHO: 7g; PRO:
1g; FAT: 3g; CAL: 51 Low-sodium diets. Omit salt

Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. And Katharine Middleton Brought to you and yours via
Nancy O'Brion and her Meal-Master

Serves: 6

 

 

 

 

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Israeli Salad Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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