1 eggs
2 medium bananas, mashed ripe
1/3 cup butter, melted
1/4 cup pineapple fruit spread
1 tsp vanilla extract
1 1/4 cup flour
1/3 cup coconut, flaked unsweetened
1/2 tsp baking powder
1/2 tsp salt
3 1/2 oz macadamia nuts, chopped
A Recipe for
Macadamia Nut Crunchies
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Herb Tip |
Food Tip |
This Recipe for Macadamia Nut Crunchies is one of thousands in the Recipes-to-go Diabetic Cookbook.
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If you enjoy this Macadamia Nut Crunchies Recipe - you should enjoy the recipe collections you can find on the websites below:
Hunger is the best sauce in the world. |
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Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. |
| Doug Larson |
This is a recipe for Macadamia Nut Crunchies from the recipe cookbook of Recipes-to-go (Diabetic)
We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons. |
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Correct Behavior Food for thought is no substitute for the real thing. |
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It is not necessary to advertise food to hungry people, fuel to cold people, or houses to the homeless. |
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You can say this for ready-mixes - the next generation isn't going to have any trouble making pies exactly like mother used to make. |
| Earl Wilson |
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There is a lot more juice in grapefruit than meets the eye. |
| Author Unknown |
Preheat oven to 375. Combine egg, banana, butter, fruit spread, and
vanilla in medium bowl. Add flour, coconut, baking powder, and salt;
mix well. Stir in nuts. Drop tablespoonsful of dough 2" apart onto
lightly greased cookie sheets. Bake 10-12 minutes, until lightly
browned.
Cool on wire racks. Store in tightly covered container.
Nutrition information per cookie: 96 calories, 1 gm protein, 9 gm
carbohydrate, 6 gm fat, 16 mg cholesterol, 83 mg sodium, 1/3
diabetic starch/bread exchange, 1-1/4 diabetic fat exchange, 1/4
diabetic fruit exchange.
Source: "Sugar-Free Desserts," the December 1992 issue of _Favorite
All-Time Recipes_ magazine MM by Sylvia Steiger, GEnie THE.STEIGERS,
CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005
Serves: 24
Macadamia Nut Crunchies Recipe brought to you by Recipes To-Go