Meat Cakes Recipe




Meat Cakes Ingredients

1 1/2 lb lean ground beef
1/2 lb bulk italian sausage
1/2 cup minced onion
1 tsp italian seasoning
1 tsp salt
2 tsp worcestershire sauce
1/2 tsp dried sage
1 cup unsweetened applesauce
1/2 cup whole wheat bread crumbs
1/2 cup unprocessed bran

A Recipe for
Meat Cakes

 

After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps.

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This Recipe for Meat Cakes is one of thousands in the Recipes-to-go Diabetic Cookbook.


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Meat Cakes recipe - a tasty recipe for you to add to your collection!

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Chemically speaking, chocolate really is the world's perfect food.

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There are three possible parts to a date, of which at least two must be offered: entertainment, food, and affection. It is customary to begin a series of dates with a great deal of entertainment, a moderate amount of food, and the merest suggestion of affection. As the amount of affection increases, the entertainment can be reduced proportionately. When the affection IS the entertainment, we no longer call it dating. Under no circumstances can the food be omitted.

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“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”

Madeleine L'Engle (1918--) American author.



Meat Cakes

Whenever you eliminate the inedible, whatever remains, however unpalatable, must be food.

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Meat Cakes Directions

Preheat oven to 350 degrees F. Mix all ingredients together well.
Place 1/3 cup (2 oz.) mixture in each of 16 muffin cups. Bake at
350F. until done, about 1 hour. Remove from muffin tins. Serve hot
or cold. Note: Nice for a picnic. Yield: 16 meat cakes Nutrient
analysis of 1 meat cake: 1/2 starch/bread exchange; 2 lean meat
exchanges; 150 Calories; 12 g protein; 8 g fat; 8 g carbohydrate; 360
mg sodium; 41 mg cholesterol.

Source: The Complete Diabetic Cookbook by PJ Palumbo,MD and Joyce Daly
Margie, MS

Posted by Dar Rains Reposted by John Davis

Serves: 18

 

 

 

 

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Meat Cakes Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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