Mediterranean Spring Salad Recipe




Mediterranean Spring Salad Ingredients

1/2 lb potatoes, new
1/2 cup oil, olive
2 tbsp lemon juice
1 garlic clove, crushed
1/4 tsp salt
6 cup greens, mixed salad
1 large tomato, cut in wedges
1 medium pepper, green, thinly sliced into rings
1 small onion, purple, thinly sliced into rings
1 small cucumber, thinly sliced
1/2 cup cheese, feta, crumbled
2 oz anchovy fillets, opt.

A Recipe for
Mediterranean Spring Salad

 

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This Mediterranean Spring Salad recipe is one of many in our Diabetic Category.






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Raw food can be contaminated by microorganisms that can make you ill (particularly the young and the elderly) Most of these hazards can be controlled by safer food handling procedures, but the occurrence of foodborne illness tells us that risk reduction, at every step from farm to table, is very important


This Recipe for Mediterranean Spring Salad is one of thousands in the Recipes-to-go Diabetic Cookbook.


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Food Tip
Keep the hot foods hot and the cold foods cold. Use chafing dishes or other heated servers which keep already hot foods at a temperature of at least 140F. Do not leave high-risk foods out for longer than 2 hours. Make sure to stir the food frequently if the heating source does not cover the entire bottom of the dish. Cold foods should be set on ice. Never mix fresh food with foods that have already been out for serving.


This is a recipe for Mediterranean Spring Salad from the recipe cookbook of Recipes-to-go (Diabetic)


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If you find any errors in this Mediterranean Spring Salad recipe please inform us and we will amend the Mediterranean Spring Salad recipe immediately


Food Tip
Mold is result of spoilage. If there is mold on hard cheese, cut off the mold to a depth of one inch, and it should be fine to eat. Other foods with mold on them should be thrown out.




Mediterranean Spring Salad

He who eats alone chokes alone.

Proverb






Mediterranean Spring Salad Directions

Cook potatoes in boiling salted water about 25 minutes or until
tender; drain well, and cool slightly. Peel and thinly slice
potatoes; place in a shallow bowl. Combine oil, lemon juice, garlic,
oregano, and salt; mix well. Pour over potatoes; marinate 1 hour.
Drain potatoes, reserving marinade.

Place salad greens in a large bowl. Arrange potatoes, tomato, green
pepper, onion, cucumber, cheese, and anchovies (if desired) over salad
greens. Serve with reserved marinade.

SOURCE: Southern Living Magazine, July, 1980. Typed for you by Nancy
Coleman.

Nancy O'Brion notes: Think that this one is could be made to work for
the diabetic.

Serves: 6

 

 

 

 

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Mediterranean Spring Salad Recipe from the Recipes-To-go.com Diabetic Recipe Cookbook

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